All Free Resources
Neglect and Abuse Picture Cards for Children, Social Workers and Other Professionals
Neglect and Abuse Picture Cards for Children is a free, printable resource designed to help children recognise and talk about neglect, abuse, and unsafe situations in a gentle and child-friendly…
Stress Bucket Templates
The “Stress Bucket Template” is a resource designed to help individuals visualise and manage their stress levels. It uses the metaphor of a bucket to represent one’s capacity to handle…
Emotions Board Game Template
The Emotions Board Game is an interactive tool designed to help children explore and discuss their emotions in a safe, structured environment. This simple game fosters emotional awareness by prompting…
Neglect Flash Cards – Scenarios and Reflection Questions for Social Workers & Other Professionals
These free Neglect Flash Cards – Scenarios and Reflection Questions is a printable professional learning resource that helps social workers, teachers, counsellors, and safeguarding professionals explore and reflect on the…
Anger Iceberg Guide & Activity Worksheets for Children
The “Anger Iceberg Guide & Activity Worksheets for Children” is an insightful resource that includes a variety of materials aimed at helping children understand and manage their feelings of anger….
Free Positive Affirmations Coloring Sheets Printables
Our “Positive Affirmation & Motivational Coloring Sheets” offer a distinctive blend of artistic engagement and mental enrichment, designed to nurture mindfulness, alleviate anxiety, and promote relaxation. This coloring booklet is…
Meet Worry Monsters! Free Anxiety Worksheets & Coping Strategies for Kids and Teens
This engaging and interactive resource helps children and young people understand and manage their anxiety by introducing them to Worry Monsters—imaginary creatures that represent different negative thought patterns. Through fun…
Children’s Wishes and Feelings Worksheet: All About Me Template
This free, printable worksheet is designed to help children express their thoughts, feelings, and experiences in a safe and structured way. Through simple prompts and creative writing or drawing, children…
My Worry Jar Dinosaur Template for Kids
My Worry Jar – Dinosaur Edition is a fun and engaging resource designed to help children manage their worries in a safe and structured way. By writing or drawing their…
My Worry Jar Fairy Template for Children
My Worry Jar – Fairy Edition is a magical and engaging resource designed to help children manage their worries in a fun and reassuring way. By writing or drawing their…
Anxiety Iceberg – Free Worry Worksheets for Children and Teens
Anxiety Iceberg is a powerful and visually engaging resource designed to support children and teens in exploring their worries and recognising the deeper emotions that often lie beneath the surface….
Understanding and Managing Worry: FREE Worksheets for Kids on Fight, Flight, Freeze & Calming Strategies
The Understanding and Managing Worry workbook is a child-friendly resource designed to help children recognise, understand, and manage their worries. Through engaging explanations, interactive worksheets, and practical strategies, this resource…
How to Stop Yelling at Your Kids – Worksheet Collection
This comprehensive worksheet collection from Choosing Therapy is designed to help parents manage their emotions, reduce yelling, and create a more positive, peaceful family environment. Yelling can often feel like…
104 Activities That Build: Self-Esteem, Teamwork, Communication, Anger Management, Self-Discovery, and Coping Skills
This resource offers a comprehensive collection of 104 fun and interactive activities designed to foster emotional growth, build social skills, and promote self-discovery. Targeted at groups and individuals, these activities…
Easy Read Guide to Bereavement and Feelings – Understanding Grief
The Easy Read Guide to Bereavement and Feelings, created by Child Bereavement UK, is a straightforward resource designed to help individuals understand and process grief. Written in clear, simple language…
My Mother Died – A Supportive Booklet for Young People by Cruse Bereavement Care
My Mother Died is a heartfelt booklet created by Cruse Bereavement Care to support young people coping with the death of their mother. Written by Susan Wallbank, the booklet provides…
We Can Be Problem Solvers! – A Fun Story to Teach Problem-Solving Skills
We Can Be Problem Solvers! is an easy-to-understand story created to help children learn how to solve problems in a simple and positive way. Developed by the National Center for…
Zones of Regulation – Free Worksheets, Posters, and Activities for Kids (57 pages)
The Zones of Regulation framework is a powerful tool designed to teach children how to understand and manage their emotions, behaviours, and sensory needs. Developed by Leah Kuypers, this approach…
Coping with Loud Noises – Social Story for Children with Autism, Sensory Sensitivities and Anxiety
Coping with Loud Noises is a free, printable social story designed to help children understand, manage, and feel more comfortable around loud sounds. Written in clear, gentle language and supported…
Free Anger Management Worksheets For Kids: Hulk-Themed Emotional Regulation Resources
Free Anger Management Worksheets for Kids is a fun and engaging booklet designed to help children understand and manage their anger using a superhero-themed approach. Featuring the Hulk as a…
Jealousy Videos for Kids | Children Learning About Feeling Jealous & How to Cope
Sesame Street: Jealous This video explains jealousy, a strong feeling when you want something someone else has—like a toy, a toothbrush, or even a mustache! It reminds viewers that feeling…
Free Anger Management Worksheets for Kids – Cat-Themed Emotional Regulation Activities
The Hissy the Cat Anger Management Pack is a fun and engaging printable resource designed to help children understand, express, and manage their anger in a healthy way. By following…
Anger Management: Understanding and Managing Anger – A Self-Study Guide for Adults
The Anger Management: Understanding and Managing Anger self-study guide is a structured resource designed to help individuals recognise, understand, and manage anger effectively. It provides practical strategies, self-reflection exercises, and…
35 Ways to Help a Grieving Child Booklet – A Practical Guide for Supporting Bereaved Children
The 35 Ways to Help a Grieving Child guidebook provides practical strategies for parents, caregivers, teachers, and professionals supporting children who have experienced the death of a loved one. Based…
Kindness Tracker – Printable Activity Worksheet for Children
The Kindness Tracker is a free, printable resource designed to help children notice, record, and celebrate acts of kindness—both towards others and themselves. Featuring a bright, bee-themed design, this engaging…
Coping with Trauma: A Self-Help Workbook for Emotional Healing
The Coping with Trauma workbook is a practical resource designed to help individuals who have experienced trauma understand their emotional reactions, manage distressing thoughts, and develop coping strategies. It includes…
Anger Conversation Cards – A Tool to Help Children Explore and Manage Angry Feelings
These Anger Conversation Cards are a printable, therapeutic resource designed to support children and young people in understanding and managing their anger in a safe, thoughtful way. Through a series…
Understanding Emotions – A Printable Guide to Help Children Recognise and Manage Their Feelings
This in-depth Emotions resource is a beautifully designed, printable guide that helps children learn to understand and respond to their feelings in healthy and constructive ways. Covering over 29 common…
Emotion Reflection Cards – Printable Prompts to Help Children Explore and Talk About Their Feelings
The free Emotion Reflection Cards are a set of printable, child-friendly prompts designed to support emotional literacy, self-awareness, and meaningful conversations with children. Each card starts with a relatable sentence…
Free Automatic Negative Thinking Flashcards – CBT Cards for Children to Challenge Unhelpful Thoughts
Automatic Negative Thinking Flashcards (ANT Cards) is a free, printable CBT resource for children designed to help them recognise, understand, and challenge unhelpful thoughts. Based on principles of Cognitive Behavioural…