Abuse: Self-help guide for adults physically, emotionally or sexually abuse as children

This booklet is written by people who have experienced abuse, and by psychologists and others who work with them to try and help them overcome the effects of what has happened. It aims to help readers to begin to:

  1. Understand the effects of childhood abuse, both at the time and its impact on them now.
  2. Explore ways in which they may begin to overcome the effects of the abuse, and where they may get further help.

Click here to view/download a standard booklet

Click here to view/download an easy-to-read booklet

Click here to access an audio recording