Feel Good Activity Toolkit for Children and Young People-thumbnail

Feel Good Activity Toolkit for Children and Young People

The Feel Good Activity Toolkit is a valuable resource designed to promote emotional well-being among children and young people. This toolkit offers a range of engaging activities that not only encourage self-reflection on emotions but also support the achievement of awards such as the Hi5,…


My self-care plan for older (secondary school & college) children/young people 

My self-care plan for young & older children

My self-care plan for younger (primary school) children  This resource is a self-care plan and activity booklet designed for primary school children. It begins by explaining what self-care is and why it is important for mental health. The booklet then provides examples of self-care activities…


FREE DOWNLOAD OF LGBTQI+ MENTAL HEALTH: A BOOKLET FOR YOUNG PEOPLE

LGBTQI+ mental health: A booklet for young people

The LGBTQI+ Mental Health booklet is a 12-page informational resource designed to support the wellbeing of lesbian, gay, bisexual, trans, queer, intersex and other gender or sexually diverse young people. It covers important topics like coming out, discrimination, finding affirming mental health support, and advice…


Someone in my family has a mental illness: Workbook for children

Someone in my family has a mental illness: Workbook for children

Someone in My Family Has a Mental Illness” is an educational workbook created to help children understand and cope when a family member has a mental illness. The workbook uses age-appropriate language and activities to explain concepts like schizophrenia, bipolar disorder, depression, anxiety, and more….


Resilience Boat: Worksheet for Children

Resilience Boat Activity: Worksheets for Children

The resilience boat activity created by Young Minds offers a creative way for children to explore sources of stress and support. Using the metaphor of a boat navigating through choppy waters, it allows children to visualize the ups and downs they face and how to…


Building Resilience In Young People: Teaching Resource

Building Resilience In Young People: Teaching Resource

This comprehensive resource provides social workers, teachers and other professionals with tools to help strengthen resilience and coping skills in the youth they serve. The resource focuses on seven essential skills that comprise resilience: emotional awareness, impulse control, optimism, flexible thinking, empathy, self-efficacy, and connectedness….


The Growth Mindset Workbook for Teens

The Growth Mindset Workbook for Teens

The Growth Mindset Workbook is a helpful tool for social workers who work with young people. It contains 40 activities designed to teach teens about having a growth mindset. The workbook helps teenagers understand their strengths, set goals, and improve their relationships with others. It…


My Feelings Workbook for Children

My Feelings Workbook for Children

This is a 15-page printable workbook to help children understand and manage their emotions, particularly anxiety and worry. It is designed to be completed by a child with guidance from a parent, teacher, counselor or social worker. The workbook features Billie the Goat as a…


Emotions Activities Workbook

Emotions Activities Workbook

This 9-page resource from Partnership for Children provides a diverse collection of printable activities to help children ages 5-11 explore emotions. It aims to build emotional literacy and resilience by improving children’s ability to identify, understand, and manage feelings. The range of activities are organized…


Young person’s guide to understanding and coping with emotions

Young person’s guide to understanding and coping with emotions

“These Things Called Emotions: A Young Person’s Guide to Understanding and Coping with Emotions” is a powerful and empowering resource for young individuals seeking to embrace their emotions with confidence and understanding. It nurtures emotional resilience, encourages healthy coping strategies, and fosters a sense of…


All Emotions are OK: Booklet for Children

All Emotions are OK: Booklet for Children

“All Emotions are OK” is a heartfelt booklet designed for children and their families to explore and embrace a wide range of emotions. The booklet is divided into three sections: Children, Tools, and Science. In the Children section, children and their caregivers will find engaging…


A Terrible Thing Happened: A Child's Story About Overcoming Trauma

A Terrible Thing Happened: A Child’s Story About Overcoming Trauma

“A Terrible Thing Happened” is a powerful and compassionate children’s story that addresses the impact of trauma. Through the experiences of Sherman Smith, the book explores the emotional struggles faced by children who have witnessed terrible events. From anxiety and nightmares to anger and trouble,…


Emotionally Based School Avoidance: Guide for Parents

Emotionally Based School Avoidance: Guide for Parents

This comprehensive guide, titled “Emotionally Based School Avoidance: A Guide for Parents,” is designed to provide parents with valuable insights and strategies to support their children who are experiencing emotionally based school avoidance. By utilising the information and strategies in this guide, parents can play…


Helping Children Overcome Fears: Short Guide

Helping Children Overcome Fears: Short Guide

Fear is a natural part of life, and children are especially prone to experiencing fears. While adults may dismiss children’s fears as trivial, they are very real to the children themselves. The purpose of this publication is to offer insights into children’s fears and provide…


Building Blocks for Resilience: 0-8 Years Guides

Building Blocks for Resilience: 0-8 Years Guides

Building Blocks for Resilience booklets are designed to provide parents and caregivers with information and activities to help build resilience in their children. The booklets provide information, tips, and activities, to help parents, foster carers, adopters and other caregivers nurture their child’s positive mental health…


School Avoidance Toolkit: Information for Schools and Parents

School Avoidance Toolkit: Information for Schools and Parents

This practical toolkit developed by Clare CYPS has been designed for an in-school and out-of-school setting. It can be used by any practitioner who is working with a young person of secondary school age or their parents/carers. Click here to view/download Section 1 is particularly…


Managing emotions toolkit for children (worksheets & guidance)

Managing emotions toolkit for children (worksheets & guidance)

This book is a guide for parents, social workers, and other professionals to help children deal with their emotions, specifically focusing on anger and anxiety. The book provides various tools and resources to help them communicate and connect with children on a deeper emotional level….


Emotional Well-being Pack for Ages 13-18

Emotional Well-being Pack for Ages 13-18

The “Emotional Well-being Pack for Ages 13-18” is a helpful resource designed to provide support for young people who want to improve their emotional well-being. The pack is intended for any young person aged 13 or over who would like some help with their emotional…


Emotional Well-being Pack for Ages 3-12

Emotional Well-being Pack for Ages 3-12

The “Emotional Well-Being Pack for ages 3-12” is a helpful booklet designed to provide support for children aged three to twelve who want to improve their emotional well-being. The booklet is intended to be read together with a parent or carer, and it explains what…


My Coping Toolbox booklet (ages 6-12)

My Coping Toolbox booklet (ages 6-12)

“The My Coping Toolbox” booklet is a valuable resource designed for children aged 6-12 to learn and practice new ways to cope with difficult emotions such as worry, overwhelm, stress, and anxiety. It aims to empower children to feel calm and happier by equipping them…


A Volcano in My Tummy: Helping Children to Handle Anger

A Volcano in My Tummy: Helping Children to Handle Anger

“A Volcano in My Tummy: Helping Children to Handle Anger” is a valuable resource that offers a clear and effective approach to understanding and managing children’s anger. This book provides practical strategies and activities that help children and adults develop the necessary skills for anger…


I Gotta Feeling: Top Tips For Feeling Good Booklet, for teens

I Gotta Feeling: Top Tips For Feeling Good Booklet, for teens

“I Gotta Feeling: Top Tips For Feeling Good” is a helpful booklet designed for young people seeking ways to improve their well-being and uplift their mood. This resource offers valuable suggestions and tips that have proven effective for other young individuals facing similar challenges. It…


Dealing with Trauma: A TF-CBT Workbook for Teens

Dealing with Trauma: A TF-CBT Workbook for Teens

The Dealing with Trauma: A TF-CBT Workbook for Teens is a valuable resource designed to assist therapists in working with teenagers who have experienced one or more traumatic events. This workbook aligns with the Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) model developed by Judith Cohen, Anthony…