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Geriatric Anxiety Scale (GAS) – 30-Item Anxiety Screening Tool for Older Adults
This free Geriatric Anxiety Scale (GAS) is a 30 item, printable assessment tool designed to help professionals identify anxiety symptoms in older adults. It is available as a geriatric anxiety…
Motivation and Change Alcohol & Drugs Recovery Workbook for Adults
People can use the workbook to sort through mixed feelings about alcohol or drug use before deciding what, if anything, they want to change. It is especially relevant for adults…
Free Mindfulness Workbook for Kids: 60+ Activities to Focus, Stay Calm, and Make Good Choices
Mindfulness Workbook for Kids is an engaging and practical resource designed to help children develop self-awareness, focus, and emotional resilience through fun and interactive activities. With over 60 mindfulness exercises,…
Think-Feel-Do Cycle for Teens CBT Skills Poster PDF
The think-feel-do cycle is shown here as a simple CBT-style tool for helping teenagers notice how thoughts, feelings and actions affect one another. The poster uses clear examples, prompts and…
Sexual exploitation: Sex, Secrets and Lies – Guide for young people
This is a 12-page informational booklet created by Barnardo’s Cymru to raise awareness about child sexual exploitation among youth. It uses simple language and colourful graphics to explain what sexual…