Skip to content

Free Social Work Tools and Resources: SocialWorkersToolbox.com

Worksheets, booklets, advice sheets, assessment templates and checklists, story books, videos, guides and workbooks downloads for direct work with children and families

  • Home
  • Activities
    • Group work
    • Individual work
  • Adoption & Fostering
    • Adoption
    • Fostering
  • Alcohol
  • Anger
  • Anxiety
  • Assessment
    • Assessment: Children
    • Assessment: Parents
    • Assessment: Wishes & Feelings
  • Bullying
  • CSE, CCE & Sexual Abuse
    • CSE
    • Crime
    • Online Safety
    • Sexual abuse
  • Disability & Health
    • Autism & ADHD
    • Learning Difficulties
    • Other
  • Domestic Abuse
    • Domestic Abuse: Assessment
    • Domestic Abuse: Children
    • Domestic Abuse: Parents
  • Drugs
    • Drugs: Adults
    • Drugs: Children & Teenagers
    • Drugs: Assessment Tools
  • Feelings
  • Mental Health
    • Anger
    • Ilnesses & Disorders
    • Children & Young people
    • Depression
    • Eating Problems & Body Image
    • Grief & Loss
    • Self-esteem
    • Self-harm
    • Sleep Problems
    • Stress
    • Suicide
  • Mindfulness
  • Parenting
    • Child’s behaviour
    • Divorce
    • Imprisonment
    • Parenting – Disability
    • Parenting Guides
    • Stimulation
  • Safety
    • Home safety
    • Personal Safety
  • Social Skills
  • Social Stories
  • Storybooks
  • Teens
  • Trauma
  • Videos
  • Wishes & Feelings

Home » 7-Day Wellbeing Challenge – Mental Health Activities for Adults and Teens » 7 Day Wellbeing Challenge Mental Health Activities for Adults and Teens pdf

7 Day Wellbeing Challenge Mental Health Activities for Adults and Teens pdf

Share: TwitterFacebookPinterestRedditLinkedinWhatsAppGmailEmailGoogle Bookmark

7 Day Wellbeing Challenge Mental Health Activities for Adults and Teens pdf

7 Day Wellbeing Challenge Mental Health Activities for Adults and Teens pdf

Recommended Free Tools & Resources

Voice of the Child: 20 sheets to gain child's wishes, feelings & views
Voice of the Child: 20 sheets to gain child’s wishes, feelings & views
Later Life Letters guides & examples
Later Life Letters guides & examples
What to do if your child goes missing: Practical advice for parents and carers booklet
What to do if your child goes missing: Practical advice for parents and carers booklet
Free young people DBT Cards Challenging Unhelpful Thoughts-thumbnail
Free Teen DBT Cards: Challenging Unhelpful Thoughts

Post navigation

7-Day Wellbeing Challenge – Mental Health Activities for Adults and Teens →

Other Free Resources You Might Like

Examples of Signs of Safety Communication Tools & Templates for Engaging with Children

Examples of Signs of Safety Communication Tools & Templates for Engaging with Children

The Creative Communication guide is an essential resource for professionals working with children and young people, particularly in child protection and social care contexts. This guide showcases  tools and techniques…

Calm Moments Cards An Every Moment Counts Program pdf

Calm Moments Cards: An Every Moment Counts Program

The Calm Moment Cards Booklet  is a comprehensive resource designed to help individuals develop better communication skills through mindfulness, self-awareness, and emotional intelligence. It provides practical strategies to foster more…

An Ecological Framework for Psychosocial Child Assessment pdf

Child & Adult Psychosocial Assessment Resources: Guides, Templates, and Tools

Explore a wide range of psychosocial assessment tools and guides for adults and children. These resources offer step-by-step frameworks, templates, and practical examples to assist social workers, therapists, and mental…

What Happens in a Child’s Brain During a Meltdown Poster information guide parents-thumbnail

What Happens in a Child’s Brain During a Meltdown? Poster

This free printable poster, What Happens in a Child’s Brain During a Meltdown?, is a clear and engaging psychoeducation resource that explains what happens in a child’s brain during emotional…

When Someone You Know Has Cancer Activity Book

Free Cancer Booklets | Resources for Children, Teens, and Families

This page offers free cancer booklets designed for children, teens, and families. These resources provide age-appropriate explanations, emotional support, and practical advice for coping with cancer, whether it affects a…

Like us on Facebook

WordPress contact form plugin
  • _Everything
  • Activities
  • Adoption
  • Adoption & Fostering
  • Alcohol
  • Anger
  • Anxiety
  • Assessment
  • Assessment: Children
  • Assessment: Parents
  • Assessment: Wishes & Feelings
  • Autism & ADHD
  • Bullying
  • Child's behaviour
  • Children & Young people
  • Crime
  • CSE
  • CSE, CCE & Sexual Abuse
  • Depression
  • Disability & Health
  • Divorce
  • Domestic Abuse
  • Domestic Abuse: Assessment
  • Domestic Abuse: Children
  • Domestic Abuse: Parents
  • Drugs
  • Drugs: Adults
  • Drugs: Assessment Tools
  • Drugs: Children & Teenagers
  • Eating Problems & Body Image
  • Feelings
  • Fostering
  • Grief & Loss
  • Group work
  • Home safety
  • Ilnesses & Disorders
  • Imprisonment
  • Individual work
  • Learning Difficulties
  • Mental Health
  • Mindfulness
  • Online Safety
  • Other
  • Parenting
  • Parenting – Disability
  • Parenting Guides
  • Personal Safety
  • Safety
  • Self-esteem
  • Self-harm
  • Sexual abuse
  • Sleep Problems
  • Social Skills
  • Social Stories
  • Stimulation
  • Storybooks
  • Stress
  • Suicide
  • Teens
  • Trauma
  • Videos
  • Wishes & Feelings
www.AnxietyHelpBox.com - Discover a wide range of free tools and resources to help with anxiety, OCD, and phobias, including advice sheets, assessment templates, checklists, storybooks, videos, guides, treatment advice and downloadable workbooks.
www.FeelingsHelpBox.com - Visit for free printables, perfect for both children and adults seeking to understand emotions like happiness, anger, stress, grief, jealousy, and sadness. The site provides a variety of resources, including workbooks, advice sheets, interactive activities, assessment templates, checklists, storybooks, videos, and guides, all designed to facilitate emotional learning.
www.StatsBee.org - Explore engaging data visualisations on a wide range of topics including population trends, global economics, sports statistics, and pop culture, all presented through dynamic graphs and charts in informative videos on our YouTube channel.

Copyright © 2026 Free Social Work Tools and Resources: SocialWorkersToolbox.com