Acceptance and Action Questionnaire Version 2 AAQ-2
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Free Anxiety Journal for Young People and Adults PDF
The Anxiety Journal for Young People and Adults is a printable mental health workbook designed to help teenagers, young people and adults understand anxiety, manage stress and develop healthier coping…
Cycle of Shame PDF Diagram Handout
Helping children move from shame and withdrawal towards confidence, learning and growth is the clear focus of this printable cycle of shame PDF. It is especially suited to parents, carers,…
EBSA Good Practice Guidance & Resources for Schools and Support
A clear framework for recognising Emotionally Based School Avoidance can help schools respond earlier, gather the right information and plan support that matches the child or young person’s experience. The…
The Equality Wheel (The Duluth Model)
The Equality Wheel is a straightforward tool created as part of the Duluth Model to show what a healthy and respectful relationship looks like. It highlights the key behaviors and…
Free Handbook of Cognitive-Behavioral Therapies PDF
Handbook of Cognitive-Behavioural Therapies, edited by Keith S. Dobson, is a comprehensive reference book that provides an overview of the major cognitive-behavioural therapy (CBT) approaches used in contemporary practice. Written…