ACT for Anger Group An Anger Management Therapy Manual
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Mindful Mamas Journal – Wellbeing Workbook for Mothers and Carers
The Mindful Mamas Journal is a free beautifully designed, printable self-care and emotional wellbeing workbook for mums, mothers-to-be, and carers. Created by and for parents through the PACT community, this…
Christmas Day: What a Child’s Behaviour is Really Telling You Poster
This printable PDF poster explains what a child’s behaviour might really be communicating on Christmas Day, especially when the day feels loud, busy, unpredictable, or full of pressure. It helps…
Sexual safety plan template – child & carer
The “Sexual Safety Plan Template – Child & Carer” is a resource designed to establish guidelines and rules to ensure the safety and well-being of children in a family or…
Dealing With Depression: Antidepressant Skills for Teens
Dealing With Depression: Antidepressant Skills for Teens is a comprehensive handbook that addresses various aspects of depression, including its definition, causes, and treatment. The handbook provides valuable information and insights…
Ask for Help When You Need It – A Worksheet for Adults and Young People
The Ask for Help When You Need It resource is designed to help both adults and young people recognise when they need support and build confidence in seeking help. It…