Anger Conversation Cards Free pdf download Tool to Help Kids Explore and Manage Angry Feelings pdf
Free Anger Management Workbook for Kids – Big Feelings Toolkit | Emotional Regulation & Coping Skills Activities
The Anger Management Workbook for Kids – Big Feelings Toolkit is a free, printable PDF resource designed to help children understand, express, and manage strong emotions like anger and frustration…
The Mental Load of Parenthood Poster
This free printable PDF explains the mental load of parenthood in a clear and visual way. It shows the constant thinking, planning, remembering and worrying that many parents and carers…
Mindmate Journal KS3 Anxiety Workbook for Teens 11-14
Anxiety awareness, worry management and thought reframing are at the centre of Mindmate-Journal-KS3, a wellbeing journal for KS3 students aged 11 to 14. It is likely to be useful for…
Be Kind to Yourself & Others Guides and Resources
Kindness, self-compassion and everyday self-care sit at the heart of these printable wellbeing resources for Mental Health Awareness Week, group activities, support sessions and gentle personal reminders. They bring together…
Grief Support for Teenagers – Tips for Teens Who Are Grieving (Printable Guide)
Tips for Teens Who Are Grieving is a compassionate and relatable guide created specifically for teenagers navigating the death of someone important to them—whether a parent, sibling, friend, or other…