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7-Day Superhero Anger Mastery Challenge – Fun Missions to Help Kids Stay Calm
The 7-Day Superhero Anger Mastery Challenge is a child-friendly resource designed to help kids develop healthy ways to manage anger and frustration. Each day features a fun superhero mission that…
What is dementia? – Booklet about dementia for adults who have a learning disability or young children
“What is dementia? – Booklet about dementia for adults who have a learning disability or young children” is a concise and accessible resource designed to provide easy-to-understand information about dementia….
THINK Before You Speak, Write or Type – Free Printable PDF Poster for Children and Teens
This free printable THINK poster is a simple and effective communication and behaviour support tool that helps children and teenagers learn to pause before they speak, write or type. Using…
Edinburgh Postnatal Depression Scale (EPDS) in 37 Languages
The Edinburgh Postnatal Depression Scale (EPDS) is a free and widely recognised self-report questionnaire designed to screen for postnatal and antenatal depression. It consists of 10 statements that assess depressive…
Free OCD Guide & Workbook – CBT Group Manual for Adults
This OCD workbook, worksheets and self-help course from Steps2Wellbeing is designed to help people understand and manage Obsessive Compulsive Disorder (OCD) using evidence-based Cognitive Behavioural Therapy (CBT) techniques. The resource…