The Anger Scenario Cards with Questions is a free printable resource designed to help children recognise anger triggers and practise healthy emotional responses. Featuring 36 real-life situations that may lead to frustration or upset feelings, each card includes a short scenario and a follow-up question that encourages reflection, problem-solving, and calm behaviour.
This child-friendly resource is ideal for use in schools, homes, therapy sessions, or group work, especially with children who struggle with anger, emotional regulation, or social communication. It supports the development of empathy, problem-solving skills, and positive self-expression.
What’s Inside This Anger Management Resource?
36 everyday anger-trigger scenarios – Realistic situations children may experience at home, school, or during play, such as:
• A friend laughs at your drawing
• Someone pushes in front of you in the queue
• Your goal in a football game is disallowed
• You are blamed for something you did not do
• A sibling takes your toy without asking
• Your lunch order is wrong
• A class trip is cancelled due to rain
• A team-mate will not pass the ballFollow-up reflection questions – Each card includes a question to prompt calming or problem-solving thoughts, such as:
• What could you do to stay calm?
• What could help you feel better?
• What could you say or do?
• Who could you ask for help?
• How could you still be kind?Child-friendly language – Clear, short scenarios and simple questions suitable for ages 6–12
Promotes emotional awareness – Encourages children to name their feelings and consider respectful, safe responses
Visually engaging layout – Cards are easy to print, cut, and use during one-to-one or group sessions
How Can the Resource Be Used Practically?
In classrooms or PSHE lessons – Use during circle time or group activities to talk about common social challenges and explore calm responses
At home with parents or carers – Read through a few cards together and discuss how to manage anger at home or with siblings
In therapy or counselling – Great for supporting children with anger issues, anxiety, or autism, especially those who benefit from structured scenarios
In social skills or emotional regulation groups – Use as part of role-play, discussion games, or problem-solving practice
For children with SEN or behaviour plans – A visual and accessible way to teach safe ways to handle anger and conflict
This printable anger scenario card set is a gentle and practical tool to help children recognise what makes them angry and explore how to respond in a calm, respectful way. It helps build the emotional vocabulary and coping strategies they need to navigate everyday situations with confidence and care.
