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My self-care plan for young & older children
My self-care plan for younger (primary school) children This resource is a self-care plan and activity booklet designed for primary school children. It begins by explaining what self-care is and…
The Anxiety Workbook For Teens: Activities to Help You Deal With Anxiety & Worry
The Anxiety Workbook for Teens is a comprehensive resource filled with exercises and activities specifically designed to help teenagers understand and cope with anxiety and worry. This 186-page workbook offers…
Anger & Irritability Self-Help Booklet for Adults
The “Anger & Irritability Self-Help Booklet for Adults” is a comprehensive resource designed to help individuals cope better with feelings of irritability and anger. It is structured into nine sections,…
Sessions Plans & Worksheets for Professionals Working with Child to Parent Violence
The Tandem Toolkit is an essential resource for professionals and practitioners addressing the complex issue of Child to Parent Violence and Adolescent to Parent Violence. This comprehensive toolkit is designed…
Understanding paranoia booklet
This booklet is for anyone who experiences paranoia. It explains what paranoia is and what may cause it. It describes self-help techniques, treatment options and how friends and family can help. Contents What…