Anxiety Self-Help Workbook for Young People in Secondary School
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Hole in One – Children’s dealing with anxiety disorder book
“Hole in One” is a children’s book that tackles the topic of anxiety disorders, with a specific focus on school and performance anxiety. The story revolves around a young boy…
Understanding psychosis booklet
This booklet is for anyone who experiences or has experienced psychosis, and their friends and family. It explains what psychosis is, what may cause it and what might help. Contents What is psychosis?…
Free Finger Tracing Breathing Exercises
Finger Tracing Breathing Exercises are an accessible resource designed to support children in learning and practising mindfulness through controlled breathing. Utilising engaging and simple visual aids, this tool encourages children…
Revised Children’s Anxiety and Depression Scale (and Subscales) (RCADS)
The Revised Children’s Anxiety and Depression Scale (RCADS) is a comprehensive self-report questionnaire designed to assess anxiety and depression symptoms in youth. It consists of 47 items that cover various…
When I Lose a Game – A Free Printable Social Story to Teach Good Sportsmanship
“When I Lose a Game” is a child-friendly social story that helps children understand and manage their feelings when they lose during play. Whether at home, in school, or in…