Anxiety Toolbox Student Suffering from Anxiety Workbook pdf
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Little Bird’s Internet Security Adventure: Storybook for pre-schoolers about online safety
Through the adventures of Little Bird, children are introduced to basic concepts of online safety in a fun and engaging way. The colorful illustrations and relatable characters captivate young readers,…
Summer Recharge – A Printable Wellbeing Journal for Children to Reflect, Relax, and Reset Over the Holidays
Summer Recharge is a thoughtful, child-centered printable wellbeing journal designed to help children and young people relax, reflect, and emotionally reset during the school holidays. Ideal for use during the…
Free Don’t Worry: 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk Book
“Don’t Worry: 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk” is a mindfulness-based guide to managing and alleviating anxiety, authored by a Zen Buddhist Monk. This book provides…
Free ‘The Resilience Workbook for Teens: Activities to Help you Gain Confidence, Manage Stress & Cultivate a Growth Mindset’
“The Resilience Workbook for Teens: Activities to help you gain confidence, manage stress & cultivate a growth mindset” is a valuable resource designed to empower teenagers with practical tools for…
A Self-Harm self-help workbook for young people in secondary school
This self-help workbook provides information and advice about self-harm/self-injury. Most importantly, it gives young people techniques and tools to keep themselves safe and helps reduce self-harming behavior, as well as…