Ask for Help When You Need It A Worksheet for Adults and Young People
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Social Work & Parenting Posters
17 Funny Parenting Survival Behaviours This is a light-hearted, printable resource that highlights the everyday habits many parents develop just to get through the day. Through simple illustrations and humour,…
Something Small: A Story about Remembering (for young children)
“Something Small: A Story about Remembering” is a children’s book which helps young children cope with grief by following the journey of Elmo’s cousin, Jesse. Jesse discovers simple ways to…
5 4 3 2 1 Grounding Technique Calm Down Tool Poster for Children
This FREE 5-4-3-2-1 Calm Down Tool – Pause. Breathe. Look Around is a printable grounding poster that helps children, kids, teens and young people manage anxiety, stress, anger and emotional…
How to explain an FASD diagnosis to your child (booklet)
This resource is an 8-page booklet providing tips for caregivers on explaining a diagnosis of Fetal Alcohol Spectrum Disorder (FASD) to their child. It was created by CanFASD, a Canadian…
Free Anxiety Ladder Template for Adults: A Step-by-Step Tool for Overcoming Fears
The Anxiety Ladder is a powerful cognitive-behavioural therapy (CBT) tool that helps individuals gradually face their fears, reduce anxiety, and build confidence. This structured step-by-step anxiety reduction technique is based…