Be Kind free book A Mr Men Little Miss Story About Kindness and Feelings
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No Body’s Perfect Worksheets (Body image & mental health)
The No Body’s Perfect Worksheets offer a comprehensive resource for addressing body image and mental health. It includes worksheets for children and adult helpers, enabling them to support young people…
CBT Cognitive Distortion Animals: Stories & Worksheets Teaching Kids About Negative Thinking Patterns
CBT Cognitive Distortion Animals is a creative and interactive resource designed to help children understand and challenge unhelpful thought patterns using engaging animal characters. This resource makes complex cognitive behavioural…
Some Secrets Should Never Be Kept Storybook
“Some Secrets Should Never Be Kept” is a key resource designed to help kids and the adults in their lives discuss body safety. Focused on the critical concept of safe…
My Emotions Booklet – A Colouring and Activity Book for Kids
The My Emotions Booklet is an interactive resource designed to help children explore and express their emotions through colouring, drawing, and writing activities. This booklet encourages self-reflection and emotional awareness,…
Common Thinking Traps Poster for Teens and Adults – Free Printable CBT PDF
This Common Thinking Traps poster is a free printable CBT resource for teenagers and adults that explains unhelpful thought patterns in a clear, practical way. It supports people to recognise…