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Young people’s safety questionnaire/toolkit
The Young People’s Safety Questionnaire/Toolkit is a valuable resource for professionals working with young people aged 13 to 18. Its purpose is to initiate discussions about safety in a non-accusatory…
My Stress Scale Printable for Children and Teenagers
A five-point stress scale forms the main framework, moving from 1 “Relaxed” through to 5 “Need Help Now”. Each level is paired with clear wording and expressive cartoon illustrations, making…
Animal Calm Down Cards for Children | Printable PDF
In a classroom, therapy room or busy family home, these printable animal calm down cards give children a simple way to pause, breathe and reset. The PDF is aimed at…
The Anxiety Iceberg Children – Understanding Hidden Anxiety In Kids
A single-page illustrated iceberg poster sets out children’s anxiety in four clear layers: on the outside, under the surface, deeper down and deep impact. The top section shows what adults…
CBT Formulation Worksheets and Therapy Planning Pack Free PDF Printables
CBT therapists, counsellors, wellbeing practitioners, psychology trainees, and adults or older teenagers doing cognitive behavioural therapy will find a practical group of printable CBT worksheets for formulation, case conceptualisation, therapy…