Empathy Scenarios – A Social Skills Activity for Children
The Empathy Scenarios Activity Pack is a structured resource designed to help children and young people understand the feelings of others, develop compassionate responses, and build stronger social skills. This…
Parent Guide to Raising Resilient Kids PDF Download
Building resilience in children and teenagers is the central aim, with practical parenting strategies that help families strengthen mental health, physical wellbeing, family relationships and safe community connections. The PDF…
EASE Workbook for Early Adolescent Emotions Skills
In group sessions with young adolescents affected by distress or adversity, workbook ease-(november-30) gives facilitators and teens a simple place to record feelings, body sensations and home practice tasks. It…
Brain Bully Information Sheet for Older Young People – Help Teens Challenge Negative Thoughts
The Brain Bully Information Sheet is a printable CBT-based tool designed to help teenagers and older young people recognise and challenge unhelpful thoughts that damage their confidence, increase anxiety, or…
Suicide safety planning app: Beyond Now
The Beyond Now suicide safety planning app is a valuable resource designed to support individuals experiencing suicidal thoughts, distress, or crisis. This app provides users with a personalised safety plan…