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Hidden Patterns That Hold You Back – Poster And Worksheets Pdf
Pattern awareness is the central theme of this five-page poster and worksheet pack, with a clear focus on the hidden habits and coping responses that can keep people stuck. The…
Emotional Coping Workbook for Life Skills Groups PDF
Emotional Coping Workbook PDF is a free self-help and mental health resource from Steps2Wellbeing designed to help adults understand emotions, manage emotional distress, build healthier coping skills and improve emotional…
Sexual safety plan template – child & carer
The “Sexual Safety Plan Template – Child & Carer” is a resource designed to establish guidelines and rules to ensure the safety and well-being of children in a family or…
Gangs: Advice to parents and carers (booklet)
The “Gangs: Advice to Parents and Carers” booklet provides valuable guidance and information on addressing the issue of young people joining gangs. It aims to support parents and carers in…
Multidimensional Scale of Perceived Social Support (MSPSS)
The Multidimensional Scale of Perceived Social Support (MSPSS) is a self-report questionnaire designed to measure an individual’s perceptions of social support adequacy from three sources: family, friends, and a significant…