Brain Bully Information Sheet for Older Young People Help Teens Challenge Negative Thoughts
Managing Depression – A Facilitator’s Guide for Women Living with Depression During Pregnancy, After Delivery and Beyond – Facilitator’s Guide
The Managing Depression Facilitator’s Guide provides instructions and materials for delivering five 2-hour group sessions to support women experiencing perinatal depression. Sessions cover understanding depression, reactivating life, thinking realistically, solving…
Kindness Tracker Worksheet for Kids
The Kindness Tracker is a free, printable activity designed to help children notice, record, and celebrate their daily acts of kindness. With its bright, bee-themed design and simple weekly tracking…
Free Positive Affirmations Coloring Sheets Printables
Our “Positive Affirmation & Motivational Coloring Sheets” offer a distinctive blend of artistic engagement and mental enrichment, designed to nurture mindfulness, alleviate anxiety, and promote relaxation. This coloring booklet is…
TF-CBT Triangle of Life – Mobile game app
This free app, which is based on Trauma-Focused Cognitive Behavioural Therapy, has been designed to support traumatised children (aged 8-12) to heal by helping them better understand their thoughts, feelings…
Our Amazing Brain Garden: Understanding the Autism Spectrum Posters & Worksheet for Children
Our Amazing Brain Garden – Understanding the Autism Spectrum is a printable PDF resource designed to help children understand autism in a positive, visual, and strengths based way. It explains…