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How to Explain Jails and Prisons to Children (Caregivers’ guide)
This booklet from the Children of Incarcerated Parents Network provides guidance for caregivers on explaining jails and prisons to children with an incarcerated mother or father. It covers the child’s…
Understanding personality disorders booklet
The guide from the mental health charity Mind offers information on personality disorders, their connection to mental health problems, and possible causes. It explains personality disorders involve persistent difficulties relating…
Managing School Anxiety: Advice Sheet for Parents and Carers
This is a 4-page advice sheet for parents and carers on managing school anxiety in children and young people. The key points are: Maintain good communication with the school and…
Cognitive Behavioural Therapy Skills Training Workbook: Learning more about low mood, stress, anxiety and how CBT can help you
This workbook has been designed to be used either as self-help, or in conjunction with attending a CBT Skills Training Workshop. The aim of this workbook is to introduce service…
Transition and Separation Support Cards: A Resource for Building Emotional Resilience in Children
This set of free encouragement and support cards has been designed to help children feel reassured, valued, and confident during challenging times or periods of separation. Each card contains simple…