Category: Individual work
Promoting Emotional Resilience in Children: A Resource Pack
The “Promoting Emotional Resilience in Children: A Resource Pack” is a comprehensive collection of materials and information aimed at supporting the development of emotional resilience in children. This pack offers…
Child and Youth Participation Toolkit (wishes/feelings direct work worksheets/activities)
The Child and Youth Participation Toolkit, developed by Tusla Child and Family Agency, is an invaluable resource designed to facilitate meaningful engagement with children and young people. This comprehensive toolkit…
Calm Your Worry with Your Senses – Anxiety Worksheet
Calm Your Worry with Your Senses is a practical and easy-to-use anxiety worksheet that helps children and adults manage worry by using their five senses. This grounding technique shifts focus…
Worry Monster Worksheet
The Worry Monster Worksheet is a free, printable resource designed to help children express and release their worries in a safe, creative, and playful way. Perfect for use at home,…
My feelings workbook: naming & exploring emotions
The “My Feelings Workbook” is a powerful resource designed to help children recognise and explore their emotions. This book aims to support children in the healing process by teaching them…
Post-natal Depression Self Help Workbook: Gaining control of your life after having a baby
The Post-natal Depression Self Help Workbook is a valuable resource for women who are experiencing mild to moderate depression during or after pregnancy, as well as those recovering from severe…
Feelings cards; naming feelings
Social workers can use the Feelings Cards: Naming Feelings Poster in various ways to support children’s emotional development and enhance their understanding of feelings. Here are some suggestions: Individual Sessions:…
The parents protect! Video for parents/carers about child sexual abuse
“The Parents Protect!” is a video designed for parents and carers to raise awareness about child sexual abuse. With a duration of just over 29 minutes, this video provides a…
My Daily Mindful Moments 31 Ideas for Each Day
This is a one-page calendar providing a different mindfulness activity or prompt for each day of a month. The aim is to encourage brief daily mindfulness practices. Some key points:…
My Kindness Challenge – Social Emotional Learning Activity For Children And Teens
A one-page printable activity sheet is laid out as a kindness challenge, with boxes for drawing or writing different ways to be kind and lined prompts for reflection. The main…
The 7 Habits of Highly Effective Teens – A Must-Read Self-Help Book for Teenagers
The 7 Habits of Highly Effective Teens by Sean Covey is a bestselling self-help book for teens that teaches powerful habits to improve mental wellbeing, confidence, decision-making, time management, and…
Free Art Therapy Worksheets for Children and Teens – 31 Printable Activities
This collection of free art therapy worksheets for children and teens offers a simple and engaging way to explore feelings each day. The 31 printable activities are designed to support…











