Category: Feelings

The Body Signs of Emotions Pack is a child-friendly, printable resource designed to help kids and young people understand how emotions show up in their bodies. Using visual prompts, simple…

Resilience Rocket: Blast Off to Awesome is a colourful, space themed printable PDF worksheet that helps children and young people explore their feelings, challenges and strengths in a simple, engaging…

This free prinable What Makes Me Feel… emotions activity worksheet is designed to help children explore and express their feelings, triggers, and emotional experiences in a creative and engaging way….

The Anger Scenario Cards for Young Children are a set of 32 printable cards designed to help young kids recognise and talk about feelings of anger and frustration. Each card…

This free, printable PDF Window of Tolerance  information sheet helps kids and young people understand and manage their emotions, stress, and reactions. Using simple explanations and clear visuals, the resource…

This free 30 page Positive Affirmations Colouring Sheets for Young Children resource is a calm, child friendly PDF that helps children build confidence, self esteem and emotional wellbeing through simple…

The “How Are You Feeling Today?” worksheet is a versatile tool designed to enhance emotional literacy and awareness among children. This resource provides an engaging way for kids to express…

My Magic Mind is an interactive and beautifully designed free ebook that introduces children to mindfulness, emotional wellbeing, and positive thinking. Through a mix of fun activities, creative exercises, and…

Elmo’s Big Feelings is a free beautifully illustrated printable storybook from Sesame Workshop that helps young children recognise, name, and manage their emotions. Featuring beloved Sesame Street characters like Elmo…

The “My Week of Feelings – How Am I Feeling Today?” colouring activity is a fun, visual feelings tracker designed to help children learn to recognise, name, and express their…

The Positive Affirmation Cards for Kids is a free, printable PDF toolkit designed to help children build confidence, practise positive thinking, and develop a growth mindset. Each colourful card features…

This is a 1-page printable worksheet to help children identify and communicate sources of stress and coping strategies. It uses the visual metaphor of a bucket filling up and emptying…

Growth Mindset Poster & Worksheets for Kids 1 Help children understand the difference between a fixed mindset and a growth mindset with this free printable poster and worksheets for kids….

 These free Feelings Faces Drawing Worksheets are a printable set of emotion worksheets designed to help children learn how to recognise, understand, and express their feelings in creative and engaging ways….

The How Is Your Brain Feeling? Poster is a free, printable emotions chart designed to help children recognise, name, and express their feelings and moods in a fun and engaging…

This resource contains free downloadable PDFs that focus on building positive social skills and self esteem in children and young people. The resource includes bright, child friendly posters and practical…

 This free printable PDF contains 56 colourful Bear Emotions Cards that help children, kids and young people understand and express their feelings. Each flashcard shows a cute bear with a…

My Garden of Kind People is a free printable PDF worksheet designed to help children understand and recognise the people who show them patience, care and kindness. The activity sheet…

Things I Can Say to Calm My Brain is a free printable PDF poster designed to help children and young people calm their thoughts and bodies during moments of stress,…

My Worry Bag is a beautifully designed printable social emotional learning (SEL) worksheet that helps children understand, express, and manage their worries in a healthy and creative way. This calming…

“Why A Teen Cannot Calm Down on Command” is a free printable poster that explains what happens in a teenager’s body and brain when adults tell them to calm down….

This free Anxiety Calm Down Coping Cards for Children resource is a printable PDF designed to help young children manage anxiety, worries and big feelings. It contains 56 child friendly…

This How I Feel feelings chart is a clear and child-friendly emotions chart PDF designed to help children, kids and young people recognise, name and talk about their feelings. It…

Cool Connections with Cognitive Behavioural Therapy This programme workbook introduces children to cognitive behavioural therapy (CBT) concepts to enhance self-esteem, resilience, and emotional well-being. Through structured sessions, children aged 9–14…

This printable emotions poster is a simple visual tool that helps children, young people and teens recognise, name and express their feelings. It includes a wide range of clear emotion…

Coping Skills Tracker Worksheet This Coping Skills Tracker worksheet allows individuals to monitor their use of coping strategies by recording details like date, time, location, and the specific coping skill…

The Feelings Scenario Cards offer a dynamic and engaging way for children to explore and express a wide range of emotions they encounter in everyday situations. This comprehensive set features…

This School Worries and My Brain resource is a free printable PDF poster that helps children, kids, and young people understand what happens in their brain when they feel anxious…

The Teen Mega Emotions Super Bundle is a comprehensive, evidence-based resource designed to help teenagers understand, manage, and express their emotions in healthy, confident ways. Developed by Mindfulmazing, this printable…

These free printable Emotions Flashcards are a child-friendly, easy-to-use resource designed to help children recognise, name and talk about a wide range of feelings. Featuring 29 different emotions, each card…