Category: Anger

Free Grounding Worksheet For Anxiety, Stress And Overwhelm
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Free Grounding Worksheet For Anxiety, Stress And Overwhelm

In a school counselling room, therapy session or quiet corner at home, the worksheet gives children, teenagers and adults a simple way to pause when emotions feel too much. The…

R.A.P.I.D Method Emotional Regulation Poster Behaviour Support Tool for Children Free PDF printable
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R.A.P.I.D Method Emotional Regulation Poster – Behaviour Support Tool for Children Free PDF

This free printable R.A.P.I.D method guide is a practical emotional regulation tool designed to help children manage big feelings and pause before reacting. It supports children who struggle with anger,…

Anger Management Affirmation Cards for Children free download-thumbnail
Posted in _Everything Anger Feelings Mental Health

Free Anger Management Affirmation PDF Cards for Children

These Anger Management Affirmation Cards for Children are a free printable PDF designed to help young children learn how to calm down, manage anger, and cope with big feelings. The…

When Big Feelings Come I Can Be a STAR Emotional Regulation Poster for Children-thumbnail
Posted in _Everything Anger Children & Young people Feelings Social Skills Stress

When Big Feelings Come I Can Be a STAR: Emotional Regulation Poster for Children

This free printable PDF is a simple and effective emotional regulation poster designed to help children manage big feelings, behaviour, and reactions in a calm and structured way. Using the…

Anger Management for Dummies Book pdf free
Posted in _Everything Anger Mental Health

Free Anger Management for Dummies Book

“Anger Management For Dummies” is a comprehensive resource designed to help individuals understand and effectively manage their anger. The book addresses various aspects of anger, offering valuable insights and practical…

Calming Adventure Board Game for Kids Printable PDF
Posted in _Everything Activities Anger Anxiety Feelings Individual work

Calming Adventure Board Game for Kids Printable Free PDF

A calmer body and a steadier mind are encouraged through a playful printable calming board game for children. The activity combines movement, breathing, grounding and positive thinking prompts, so it…

Sessions Plans & Worksheets for Professionals Working with Child to Parent Violence-
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Sessions Plans & Worksheets for Professionals Working with Child to Parent Violence

The Tandem Toolkit is an essential resource for professionals and practitioners addressing the complex issue of Child to Parent Violence and Adolescent to Parent Violence. This comprehensive toolkit is designed…

The Red Beast Anger Book for Asperger’s Children
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Free The Red Beast Managing Anger Book for Children with Asperger’s Syndrome

This illustrated children’s story by K.I. Al-Ghani helps children understand anger, big emotions and emotional regulation in a simple, visual and accessible way. Using the idea of a “red beast”…

Mind Monster Anger Display Tool Visual Anger Management Resource for Kids
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Mind Monster Anger Display Tool – Visual Anger Management Resource for Kids

The Mind Monster Anger Display Tool is a beautifully designed educational tool created to help children identify, understand, and manage their anger in a positive and constructive way. Perfect for…

5-4-3-2-1 Grounding Technique Calm Down Tool Poster for Children-thumbnail
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5 4 3 2 1 Grounding Technique Calm Down Tool Poster for Children

This FREE 5-4-3-2-1 Calm Down Tool – Pause. Breathe. Look Around is a printable grounding poster that helps children, kids, teens and young people manage anxiety, stress, anger and emotional…

Mood crew emotions feelings tools programme
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Mood Crew: Tools for Understanding Emotions age 4-10 (Worbook & Activities)

This free enaging educational program, designed for children aged 4 to 10, helps adults initiate positive conversations about feelings. Created by the Depression and Bipolar Support Alliance (DBSA), the Mood…

When Sophie Gets Angry-Really, Really Angry (storybook)
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When Sophie Gets Angry-Really, Really Angry (storybook)

“When Sophie Gets Angry – Really, Really Angry” by Molly Bang is a profound and visually striking children’s book that delves into the complex emotions of anger and frustration. The…

Emotionally Based School Avoidance: Guide for Parents
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Emotionally Based School Avoidance: Guide for Parents

This comprehensive guide, titled “Emotionally Based School Avoidance: A Guide for Parents,” is designed to provide parents with valuable insights and strategies to support their children who are experiencing emotionally…

Supporting a child with anxiety: A short guide for parents and carers
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Supporting a child with anxiety: A short guide for parents and carers

The guide offers valuable insights and practical strategies for parents and caregivers supporting a child with anxiety. It explores the nature of anxiety, its impact on the body, and provides…

The Anger Workbook for Teens: Activities to Help You Deal with Anger and Frustrations
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The Anger Workbook for Teens: Activities to Help You Deal with Anger and Frustrations

The Anger Workbook for Teens is a valuable resource designed to help teenagers manage their anger effectively. With a focus on practical activities, this workbook provides teens with tools to…

Anger Management Roll & Reset Dice Game for Kids
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Free Anger Management Roll & Reset Dice Game for Kids

In a classroom calm corner, counselling session, family support visit or at home after a difficult moment, this printable anger management dice game gives children a quick, playful way to…

Posted in _Everything Anger Mental Health Parenting Videos

Videos on Anger Management for Children

Daniel Tiger – When I Get Angry | Videos for Kids Anger Management for Kids! Anger Management Story-Children Literature Story Telling Read Along Why Do We Lose Control of Our…

Worksheets Helping Children Understand and Manage their Anger
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Worksheets Helping Children Understand and Manage their Anger – Anger Whirlwind

The Anger Whirlwind section is part of a programme aimed at helping children understand and manage their anger in a positive way. It guides children in recognising that anger is…

Fight Fligh, Freeze Fawn Explanation for Children Poster Free PDF-thumbnail
Posted in _Everything Adoption Adoption & Fostering Anger Anxiety Children & Young people Depression Feelings Fostering Mental Health Stress

Fight, Flight, Freeze, Fawn Explanation for Children Poster – Free PDF

What Happens When I Feel Unsafe – Fight, Flight, Freeze, Fawn is a free printable PDF poster designed to help children, kids, and young people understand what happens in their…

When Your Anger Shoots Up Fast: Anger Pause Tool
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When Your Anger Shoots Up Fast: Anger Pause Tool

In classrooms, family conversations and support sessions, the fizzy-bottle comparison offers a memorable way to pause when anger rises suddenly. It helps turn a rapid reaction into a chance to…

Anger Scenarios Conversation Cards for Teens
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Free Anger Scenarios Conversation Cards for Teens

Calm communication is the main thread running through these printable anger scenario cards for teenagers. The PDF presents short, real-life situations followed by reflective questions that help young people pause,…

Printable Anger Coping Skills Pack for Children
Posted in _Everything Anger Children & Young people Mental Health

Printable Anger Coping Skills Pack for Children

Parents, carers, primary teachers, school counsellors and child therapists supporting children with anger, frustration, outbursts or big feelings will find a practical mix of printable anger management worksheets, coping skills…

A Volcano in My Tummy: Helping Children to Handle Anger
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A Volcano in My Tummy: Helping Children to Handle Anger

“A Volcano in My Tummy: Helping Children to Handle Anger” is a valuable resource that offers a clear and effective approach to understanding and managing children’s anger. This book provides…

Emotions Worksheets
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Free Printable DBT, Feelings and Coping Skills Worksheets

When a child, teenager or adult can feel something strongly but cannot quite name it, printable emotions worksheets, feelings charts and mood trackers can give the conversation a calmer starting…