Category: Children & Young people
Emotional Wellness Workbook for Youth – Printable Mental Health Activities for Teens and Young People
The Emotional Wellness Workbook for Youth is a comprehensive, evidence-informed printable workbook designed to support the mental health and wellbeing of young people. Developed by the Children’s Immigration Law Academy…
Mental Well-being Journal for Kids – Children’s Well-being Workbook
The “At Home with Weaving Well-Being: A Mental Health Journal for Kids” is an interactive and supportive journal designed to enhance children’s mental well-being. It comprises a range of activities…
Feel Good Activity Toolkit for Children and Young People
The Feel Good Activity Toolkit is a valuable resource designed to promote emotional well-being among children and young people. This toolkit offers a range of engaging activities that not only…
My self-care plan for young & older children
My self-care plan for younger (primary school) children This resource is a self-care plan and activity booklet designed for primary school children. It begins by explaining what self-care is and…
LGBTQI+ mental health: A booklet for young people
The LGBTQI+ Mental Health booklet is a 12-page informational resource designed to support the wellbeing of lesbian, gay, bisexual, trans, queer, intersex and other gender or sexually diverse young people….
Someone in my family has a mental illness: Workbook for children
“Someone in My Family Has a Mental Illness” is a workbook designed to support children aged seven to fourteen who have a family member with a mental illness. The workbook…
Resilience Boat Activity: Worksheets for Children
The resilience boat activity created by Young Minds offers a creative way for children to explore sources of stress and support. Using the metaphor of a boat navigating through choppy…
Managing School Anxiety: Advice Sheet for Parents and Carers
This is a 4-page advice sheet for parents and carers on managing school anxiety in children and young people. The key points are: Maintain good communication with the school and…
Mood Crew: Tools for Understanding Emotions age 4-10 (Worbook & Activities)
This free enaging educational program, designed for children aged 4 to 10, helps adults initiate positive conversations about feelings. Created by the Depression and Bipolar Support Alliance (DBSA), the Mood…
The Growth Mindset Workbook for Teens
The Growth Mindset Workbook is a helpful tool for social workers who work with young people. It contains 40 activities designed to teach teens about having a growth mindset. The…
My Feelings Workbook for Children
This is a 15-page printable workbook to help children understand and manage their emotions, particularly anxiety and worry. It is designed to be completed by a child with guidance from…
Young person’s guide to understanding and coping with emotions
“These Things Called Emotions: A Young Person’s Guide to Understanding and Coping with Emotions” is a powerful and empowering resource for young individuals seeking to embrace their emotions with confidence…
All Emotions are OK: Booklet for Children
“All Emotions are OK” is a heartfelt booklet designed for children and their families to explore and embrace a wide range of emotions. The booklet is divided into three sections:…
The Worry Tornado – An Anxiety Management Worksheet
The Worry Tornado is a practical and engaging worksheet designed to help children and young people understand and manage anxiety by breaking their worries into smaller, more manageable steps. Using…
A Terrible Thing Happened: A Child’s Story About Overcoming Trauma
“A Terrible Thing Happened” is a powerful and compassionate children’s story that addresses the impact of trauma. Through the experiences of Sherman Smith, the book explores the emotional struggles faced…
Change “I Can’t” to “I Will Try” Worksheet for Children
This free printable worksheet helps children and young people shift from negative self talk to a more flexible and resilient mindset. It supports kids who often say “I can’t” when…
Nobody is allowed to harm you: A book for children & young people to help them understand what abuse and neglect means
“Nobody is allowed to harm you: A book for children and young people to help them understand what abuse and neglect means” is a valuable resource that aims to educate…
Emotionally Based School Avoidance: Guide for Parents
This comprehensive guide, titled “Emotionally Based School Avoidance: A Guide for Parents,” is designed to provide parents with valuable insights and strategies to support their children who are experiencing emotionally…
Helping Children Overcome Fears: Short Guide
Fear is a natural part of life, and children are especially prone to experiencing fears. While adults may dismiss children’s fears as trivial, they are very real to the children…
The Anger Workbook for Teens: Activities to Help You Deal with Anger and Frustrations
The Anger Workbook for Teens is a valuable resource designed to help teenagers manage their anger effectively. With a focus on practical activities, this workbook provides teens with tools to…
Building Blocks for Resilience: 0-8 Years Guides
Building Blocks for Resilience booklets are designed to provide parents and caregivers with information and activities to help build resilience in their children. The booklets provide information, tips, and activities,…
Selective Mutism in Children: When a Child Can Talk but Does Not Speak in Certain Situations PDF Poster
This clear and practical selective mutism poster helps parents, carers and professionals understand why some children can talk confidently at home but struggle to speak in school or around others….
School Avoidance Toolkit: Information for Schools and Parents
This practical toolkit developed by Clare CYPS has been designed for an in-school and out-of-school setting. It can be used by any practitioner who is working with a young person…
Emotional Well-being Pack for Ages 13-18
The “Emotional Well-being Pack for Ages 13-18” is a helpful resource designed to provide support for young people who want to improve their emotional well-being. The pack is intended for…























