Category: Children & Young people

Thoughts, Feelings and Actions CBT Workbook The “Thoughts, Feelings and Actions Workbook” is a practical resource aimed at helping children understand and manage their emotions, thoughts, and behaviours. This CBT-based…

This guide aims to support parents support children experiencing anxiety about returning to school after lockdown. It covers understanding anxiety, managing worries, anger, emotions, negative thoughts, routines, separation, change, relaxation,…

The ‘Changing Anxious Thoughts Worksheets for Children’ are a resource designed to help kids manage and replace negative or anxious thoughts with more positive and constructive ones. Each worksheet presents…

The “Good to Be Me – Years 3 and 4” is a comprehensive social-emotional learning program designed for educators working with primary school students. As part of the UK Primary…

Teachers, school counsellors, pastoral staff and parents supporting children and young teens can use these social emotional learning posters and reflection sheets to explore thoughtful decision-making and self-awareness. The printables…

This collection of free art therapy worksheets for children and teens offers a simple and engaging way to explore feelings each day. The 31 printable activities are designed to support…

This is a 25-page illustrated toolkit created by 2Simple to equip parents with strategies for supporting children’s mental health and emotional wellbeing. It is divided into sections based on age…

This free printable PDF is a simple, visual resource that explains toxic shame in children in a clear and easy to understand way. It shows how children can begin to…