Category: _Everything

Emotional awareness and positive thinking are the main skills explored in Mindmate-Journal-KS1, a printable KS1 wellbeing workbook for children aged 5 to 7. The pages use drawing, labelling, and simple…

When a parent, carer or practitioner needs a simple way to discuss inconsistent rules, strict discipline or low family connection, this parenting styles poster gives a clear starting point. It…

This free printable PDF tool helps children and young people identify sensory overload triggers in a clear, supportive, and non-threatening way. It is designed for neurodivergent children and teens, including…

The “I Am a Super Friend” story is a beautifully crafted, scripted narrative designed to teach young children essential social skills in an engaging and relatable way. Developed as part…

In therapy rooms, school counselling spaces, DBT skills groups or at the kitchen table after a hard day, printable DBT and nervous system regulation tools can make coping skills easier…

Boundaries: When to Say Yes, How to Say No to Take Control of Your Life by Henry Cloud and John Townsend is a self-help book that explores the importance of…

This colourfully illustrated workbook, titled “My Anxiety Workbook: My Toolkit for Dealing with My Worries, Anxiety, and Stress,” is a valuable resource for individuals looking to manage their anxiety and…

The resource helps children learn about kind words, hurtful words, and respectful communication. It is designed to support emotional wellbeing, positive behaviour, and healthy relationships in early childhood and primary…

This clear and practical guide helps explain the worry loop in children, a common anxiety pattern where negative thoughts repeat and grow stronger over time. It shows how anxious thinking,…

This is a simple, child-friendly resource that helps children manage big feelings such as anger, anxiety, worry and overwhelm. It supports children to understand what is happening in their body…

The “Anxiety Scales Free Printables” resource is a unique and invaluable tool designed to assist young children, teens and adults in recognising and expressing their feelings and levels of anxiety…

This free printable PDF is a simple and practical unmet needs checklist that helps adults understand what may be driving a child’s behaviour. It supports a more thoughtful approach by…

This Blob Feelings & Emotions Chart helps people recognise, name, and talk about a wide range of everyday feelings. It goes beyond basic emotions like happy or sad and includes…

This collection of free monthly feelings activity calendars provides a gentle and practical way for children and young people to explore their emotions on a daily basis. Each printable PDF…

Praising Children in a Way That Helps Them Grow is a clear, visual PDF poster guide designed to help adults use praise more effectively with children. It explains why meaningful…

A colourful printable poster guide sets out working memory difficulties in short, visual sections, with the main information presented on one parent-friendly page and a second page giving website, social…

When a child or teenager struggles to name what helps them feel calmer, safer or more energised, this printable activity gives them a clear place to start. The page asks…

Parents, carers, social workers, counsellors, therapists and teachers working with children or teenagers can use this single-page printable worksheet to support positive self-reflection. It is especially useful for kids and…

Download The Stress-Buster Workbook for Kids PDF – a practical and engaging children’s mental health workbook designed to help children manage stress, anxiety, worries, anger, frustration and overwhelming emotions in…

This OCD workbook, worksheets and self-help course from Steps2Wellbeing is designed to help people understand and manage Obsessive Compulsive Disorder (OCD) using evidence-based Cognitive Behavioural Therapy (CBT) techniques. The resource…

Print and cut the cards to use during one-to-one sessions, family support work, school pastoral time, counselling, or at home when a child needs a quick anxiety coping strategy. The…

Print it for a classroom wall, therapy room, social work office, family support session, calm corner or child’s bedroom to give children and younger teenagers a gentle visual reminder of…

Children can practise kind words, fair choices and repair after conflict while moving around a simple printable board game. The board is designed around kindness in action, with child-friendly question…

In everyday family support, after-school behaviour is a common topic for reflection and discussion, especially when children seem angry, tearful, rude, withdrawn or overwhelmed as soon as they get home….

Mistake recovery and self-compassion are at the heart of this colourful children’s poster about what to do after getting something wrong. It gives children, kids and younger pupils simple, memorable…

“The Explosive Child: A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children” by Dr. Ross W. Greene is a renowned book that offers a fresh perspective on…

“Safety Planning with Children & Youth: Domestic Abuse” is a comprehensive resource designed to assist professionals, caregivers, and individuals working with children and young people who have been impacted by…

My Volcano of Anger & Cool Worksheets is a creative and engaging resource designed to help children understand an d manage their anger in a constructive way. Using the imagery…

In a school counselling room, youth work setting, therapy session or at home after a difficult day, a clear anxiety cycle handout can help teenagers put words to what is…

Helping a young child talk about a tornado can be difficult when they only have small pieces of language for fear, confusion and loss. Trinka and Sam and the Swirling…