Category: _Everything

This free Happiness Workbook is a printable PDF designed to help young people and adults build long term wellbeing, confidence and a more positive mindset. It covers key areas that…

The “My Child Is…” parent questionnaire is a valuable tool that enables social workers to gain insight into the thoughts and perspectives of parents. This concise one-page sheet provides an…

The Dealing with Trauma: A TF-CBT Workbook for Teens is a valuable resource designed to assist therapists in working with teenagers who have experienced one or more traumatic events. This…

This downloadable PDF is a visual guide that explains the Window of Tolerance in a simple, accessible and child friendly way. It helps young people and adults understand how emotions…

The Coping with Stress Information Sheet by the Centre for Clinical Interventions provides practical tips and insights to help individuals identify and manage stress effectively. This resource is designed to…

The free PDF All About Me: Direct Work Sheets & Activities booklet is an engaging and interactive resource developed by Socialworkerstoolbox.com. With 40 thoughtfully designed sheets, it aims to prioritise…

The “How to Talk to Your Child about Knives” guide is a practical and informative leaflet designed to provide parents and caregivers with valuable advice on reducing the likelihood of…

The “Feelings Faces: How Do You Feel Today?” poster is an engaging and versatile resource designed to support 1:1 direct work with children and young people. This poster showcases a…

The “Promoting Emotional Resilience in Children: A Resource Pack” is a comprehensive collection of materials and information aimed at supporting the development of emotional resilience in children. This pack offers…

The Body Image and Body Dissatisfaction resource explores the complex relationship between self-perception, societal influences, and mental health. It provides insights into the psychological and social factors that contribute to…

The free My Feelings Colouring Chart template is a child-friendly tool designed to help practitioners engage children in conversations about their emotions, experiences, and aspirations. It encourages children to reflect…

Parents and carers are supported to look beyond difficult behaviour and consider what a child may be trying to communicate through shouting, crying, withdrawing, refusing tasks, seeking closeness, or becoming…

Parents, carers, school staff and child mental health practitioners can use this child-friendly OCD poster to recognise patterns that may be affecting a child or young person. It helps explain…

CBT therapists, counsellors, wellbeing practitioners, psychology trainees, and adults or older teenagers doing cognitive behavioural therapy will find a practical group of printable CBT worksheets for formulation, case conceptualisation, therapy…

Time4Me is a compassionate and interactive workbook designed to help children process grief and express their emotions after the loss of a loved one. This resource provides a safe space…

The Anxiety Activity Workbook is a free, printable mental health resource for children and teenagers aged 11–18 who are struggling with school-related anxiety. Created by Cardiff and Vale University Health…

The “Happiness Is… Activity Pack for Children” is a detailed and multifaceted resource designed to help children understand and express their emotions. It features a wide range of activities, including…

When a teenager or adult is caught in a loop of anxious thoughts, the poster gives a simple way to pause and reduce the sense of being overwhelmed. It explains…

The Working to Overcome Anxiety Self Help Pack is a free, evidence-based workbook for adults struggling with anxiety, panic attacks, and stress-related difficulties. Developed by the University of Huddersfield and…

Anxiety Support Cards for Children: Brave Buddy’s Power for Little Worries is a free child-friendly printable PDF resource that helps young children build confidence and reduce anxiety when speaking to…

This resource is a valuable guide that aims to assist individuals, particularly parents, caregivers, and professionals, in understanding and providing support to children who are experiencing exam stress. Experiencing worry…

In a school pastoral meeting, therapy session or family conversation, this suicide awareness poster can help people put difficult concerns into words. It uses the iceberg metaphor to show that…

This is a 40-page self-help workbook for young people in secondary school who may be experiencing anxiety. It covers what anxiety is, physical and thought symptoms, how to know if…

The poster is arranged as a bright school building, with each room showing a different school rule in action. Visible sections include follow instructions, keep our hands and feet to…

The “try this instead” prompts give adults simple replacement phrases for moments when a child refuses, delays, negotiates, ignores instructions or becomes upset over everyday demands. It frames behaviour often…

Parents, carers, teachers and school staff supporting a child who stammers may find this one-page visual handout useful for quick reassurance and practical ideas. It uses child-friendly language around stammering,…

Use this child behaviour infographic during a difficult moment, after an incident, or as part of a conversation with a child’s support network. It helps parents, carers, teachers and practitioners…

Use this ADHD awareness poster in a classroom, counselling room, family meeting or support session to open a more understanding conversation about behaviours that are often misread. It links common…

Print the poster for a parent meeting, classroom staff briefing or family support session when a child’s obsessive compulsive disorder is affecting daily routines. It gives a clear, child-focused overview…

The Steps for Stress guide provides practical and research-backed strategies for managing stress and improving mental well-being. Produced by the Public Health Agency, this resource offers comprehensive advice on recognising,…