Category: _Everything

The Onionhead Conflict Resolution Boards are a creative and practical resource designed to help individuals identify, understand, and resolve conflicts in a mindful and compassionate way. This set of boards…

The Living After Loss guide is a supportive and practical resource designed to help young people navigate grief after the death of a loved one. It provides expert insights, personal…

This is a workbook titled “Facing Fears Together: A Group Workbook” designed to complement a group focused on addressing common worries and fears faced by young people. The workbook consists…

The PTSD Workbook: A Journey to Resilience and Beyond is a comprehensive trauma recovery workbook designed to help adults understand and heal from Post-Traumatic Stress Disorder (PTSD) and other trauma-related…

The “My Feelings and Me” workbook is a compassionate tool designed by the Ayrshire Hospice to help children articulate and process their emotions, particularly during challenging times. It’s an interactive…

The Activity Feelings Tracker is a free, printable PDF resource designed to help children explore the link between their daily activities and their emotions. With a simple, clean design, this…

This guide aims to support parents support children experiencing anxiety about returning to school after lockdown. It covers understanding anxiety, managing worries, anger, emotions, negative thoughts, routines, separation, change, relaxation,…

The ‘Changing Anxious Thoughts Worksheets for Children’ are a resource designed to help kids manage and replace negative or anxious thoughts with more positive and constructive ones. Each worksheet presents…

The 7-Day Wellbeing Challenge by Ramsay Mental Health is a free, printable mental health and wellbeing workbook that offers a week-long journey of self-care, personal growth, and emotional balance. Designed…

In a therapy room, parenting session, school pastoral meeting or foster care review, a simple visual prompt can help adults pause and think about what children may be learning from…

This is a 30-page illustrated workbook providing tips and activities for managing anxiety around Christmas time. Some key points: It explains common reasons for increased anxiety during the holidays, like…

Building resilience in children and teenagers is the central aim, with practical parenting strategies that help families strengthen mental health, physical wellbeing, family relationships and safe community connections. The PDF…

These mindful colouring sheets are a gentle, creative tool for anyone recovering from trauma, anxiety or emotional distress. Created by The Wellness Society, this free printable resource includes 23 inspirational…

School Test Anxiety is a supportive and easy-to-understand resource designed to help students recognise and manage the stress and worry associated with taking tests. This guide provides simple yet effective…

Send Your Worry to the Moon is a simple yet powerful activity designed to help children manage anxiety and let go of their worries in a fun and imaginative way….

The “Breaking Free from Anxiety Worksheet for Children” is a resource designed to help children understand and manage anxiety. It explains that sometimes when children feel anxious, they might tell…

In a school counselling session, therapy appointment, PSHE lesson or quiet moment at home, printable anxiety worksheets and stress worksheets can give children, kids, teens and teenagers a calmer way…

Helping children recognise, name and talk about feelings is easier with printable emotion worksheets, feelings cards and simple coping activities ready to use in class, counselling, therapy or at home….

In everyday safeguarding, pastoral care and family support, a quiet, helpful child can be easy to overlook. The Perfect Child is a printable child mental health poster that encourages adults…

Social workers, safeguarding practitioners and youth justice professionals looking for a child criminal exploitation assessment tool will find a structured format for recording concerns about children, teenagers and young people…

Supported communication after aphasia is at the heart of this picture-based community guide. It is designed for adults who may need extra help getting their message across after a stroke,…

Parents with learning difficulties, family advocates and child welfare professionals may find this booklet useful when Children’s Services are worried that a child could be at risk of harm. It…

Planning an early years money lesson can be tricky when children are still learning to make everyday choices, wait, count and talk about what matters to them. For Me For…

Positive behaviour support sits at the centre of this autism challenging behaviour PDF, with a focus on understanding what difficult behaviour may be communicating and how families can respond safely….

The “Anxiety Toolbox Student Workbook” is a resource designed to help individuals manage anxiety. It is a three-session workshop curriculum that offers education on anxiety and teaches coping skills for…

The “Good to Be Me – Years 3 and 4” is a comprehensive social-emotional learning program designed for educators working with primary school students. As part of the UK Primary…

Anger in children is often seen as bad behaviour, but it is usually a sign of emotional overwhelm and difficulty with regulation. Many children and teenagers struggle to manage strong…

This free printable PDF helps parents and carers understand what is really behind a child’s behaviour, especially during meltdowns, shutdowns, and moments of emotional overwhelm. It explains the regulation ladder…

This free printable PDF explains dyscalculia in a simple, accessible way. It helps parents, carers and professionals understand what dyscalculia is, how it affects children, and what support can make…

The resource “Free Positive Affirmation Bookmarks for Children” comprises a delightful collection of four printable bookmarks, each adorned with vibrant illustrations of cartoon animals and empowering affirmations designed to boost…