Category: _Everything

The “Big Feelings Come and Go Storybook” is a valuable resource developed by the Canadian Centre for Child Protection to help children navigate their emotions and develop essential self-regulation skills….

“Keeping Children Safe from Sexual Abuse” is an informative and practical info sheet designed for parents and caregivers. Developed with the aim of raising awareness about sexual abuse, the sheet…

“It’s not okay to shake babies” is an informative and essential resource for parents and caregivers, raising awareness about the dangers of shaking infants. This information sheet highlights the severe…

The “Before School Checklist for Children” is a practical resource designed to help children establish a morning routine and stay organised before heading to school. This checklist serves as a…

The “Daily Hygiene Checklist for Children” is a helpful tool to guide children in maintaining good hygiene habits. This checklist allows children to keep track of essential hygiene tasks and…

The Developmental Trauma Easy Read Explanation Guides are invaluable resources designed to provide clear and concise information about developmental trauma to carers, older children, and schools. These guides aim to…

The Teen Relationship Abuse Safety Plan is a comprehensive and practical guide specifically designed to assist teenagers who are experiencing abuse in their relationships. The safety plan focuses on different…

Milton’s Secret is a beautifully illustrated children’s book by Eckhart Tolle and Robert S. Friedman that introduces young readers to the concepts of mindfulness, emotional awareness, and the power of…

In a therapy room, school counselling space or quiet evening at home, printable CBT worksheets can help turn a messy sleep problem, strong feeling or difficult conversation into something easier…

The Funny Animal Character Strength Cards are a free colourful and engaging printable resource that helps children recognise and celebrate their positive qualities. Each card features a different strength, such…

Parents, carers and practitioners can use the poster to quickly recognise when a child is overwhelmed by sensory input rather than being deliberately difficult. It explains sensory overload as a…

Teenagers, young adults and adults can use the pages to build kinder self-awareness and reflect on how they see themselves. The workbook is especially suited to older children, teens, young…

Emotional Coping Workbook PDF is a free self-help and mental health resource from Steps2Wellbeing designed to help adults understand emotions, manage emotional distress, build healthier coping skills and improve emotional…

Managing Low Mood Workbook PDF is a free self-help resource designed to support adults experiencing low mood, depression, stress, loss of motivation, reduced confidence, social withdrawal or persistent negative thinking….

The Lifeskills: Get Ready For Adult Life – Young People’s Pack is a comprehensive workbook designed to provide young people with valuable information and advice to help them navigate the…

“This is My World” is an invaluable workbook created to support therapists in their work with children and adolescents diagnosed with a medical illness. The workbook contains a range of activities…

“Feeling Happy, Feeling Safe” is a series of videos designed for pre-school children to watch with parents, carers, or professionals. Each short film aims to spark conversations about emotions and…

The Youth Mental Health First Aid Kit by Chilypep provides young people with practical, supportive tools and activities to promote mental health, resilience, and coping skills. Developed in collaboration with…

“The Parents Protect!” is a video designed for parents and carers to raise awareness about child sexual abuse. With a duration of just over 29 minutes, this video provides a…

This Good Manners worksheet is a printable social skills activity that helps children learn respectful behaviour, kindness, and appropriate ways to interact with others. Through a tick-box task, children reflect…

Entertaining and educational videos, games and songs to help young children become better listeners, learn important life lessons and feel good about themselves. Children who learn these skills will grow…

“I Have Two Homes” is a video story designed for children who are experiencing separation or divorce in their families. This honest and heartfelt story follows the journey of Nina…

My Home  Food & Eating Sleep & Night Time My Feelings What Makes Me Safe   .

Reassurance, emotional language and simple coping permission are brought together in a child-friendly poster that helps children see that difficult feelings and everyday struggles are normal. The messages include “It’s…