CBT Animals Understanding Cognitive Distortions for Kids
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Understanding and Managing Anger Workbook
The “Understanding and Managing Anger Workbook” is an extensive, evidence-based resource designed to help individuals of all ages comprehend, manage, and transform their anger into a constructive emotion. Created with…
When I Make a Mistake Printable Poster for Children
Mistake recovery and self-compassion are at the heart of this colourful children’s poster about what to do after getting something wrong. It gives children, kids and younger pupils simple, memorable…
FREE Therapeutic Treasure Deck of Sentence Completion Cards: Feelings and Thoughts Conversation Cards
This free set of downloadable PDF Therapeutic Treasure Deck of Sentence Completion Cards is designed to help children, young people and teenagers explore their feelings, thoughts and experiences. The pack…
The Equality Wheel (The Duluth Model)
The Equality Wheel is a straightforward tool created as part of the Duluth Model to show what a healthy and respectful relationship looks like. It highlights the key behaviors and…
Free Sleep, Insomnia and Mental Health PDF Collection
Adults, older teenagers, parents, carers, counsellors, psychologists, GPs and wellbeing staff looking for printable sleep resources will find a useful mix of insomnia handouts, sleep hygiene tips, nightmare support, imagery…