CBT-AR Workbook
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NATS Information Sheet for Older Young People – Recognise and Reframe Negative Thoughts
This NATS (Negative Automatic Thoughts) information sheet from WeHeartCBT is a clear, relatable resource designed to help older children and teenagers understand the unhelpful thoughts that can affect their mood,…
Advice to Parents and Carers Keeping Children and Young People Safe from Radicalisation and Extremism (booklet)
This is a 10-page advice pamphlet for parents and carers that provides information and advice on protecting children from radicalisation and extremism. Topics covered include: definitions of extremism and terrorism;…
FREE Positive Affirmation Cards for Kids – Confidence, Growth Mindset & Daily Challenges Resource
The Positive Affirmation Cards for Kids is a free, printable PDF toolkit designed to help children build confidence, practise positive thinking, and develop a growth mindset. Each colourful card features…
Kindness to Siblings Sheets – Encouraging Positive Sibling Relationships
The Kindness to Siblings resource is a fun and engaging guide designed to help children build strong and positive relationships with their brothers and sisters. It includes practical activities, kindness…
My Coping Toolbox booklet (ages 6-12)
“The My Coping Toolbox” booklet is a valuable resource designed for children aged 6-12 to learn and practice new ways to cope with difficult emotions such as worry, overwhelm, stress,…