CBT for kids pdf
Free Minding Your Wellbeing Support Booklet
The Minding Your Wellbeing Support Booklet by HSE Health and Wellbeing is a comprehensive resource that provides practical strategies to support mental health through five core areas: self-care, understanding thoughts,…
Calm Your Worry with Your Senses – Anxiety Worksheet
Calm Your Worry with Your Senses is a practical and easy-to-use anxiety worksheet that helps children and adults manage worry by using their five senses. This grounding technique shifts focus…
Free Changing Anxious Thoughts Worksheets for Children
The ‘Changing Anxious Thoughts Worksheets for Children’ are a resource designed to help kids manage and replace negative or anxious thoughts with more positive and constructive ones. Each worksheet presents…
Duluth Using Children Post Separation Power and Control Wheel
The ‘Duluth Using Children Post Separation Power and Control Wheel’ from the Domestic Abuse Intervention Programs illustrates tactics used by domestic abuse perpetrators to continue abuse post-separation, with a focus…
Snakes and Ladders Game – “What’s Your Favourite?” | Conversation Starter & Direct Work Tool for Kids
The What’s Your Favourite? Snakes and Ladders Game is a free, printable PDF resource designed to make it fun and easy for children to share their likes, interests, and favourite…