Think Good – Feel Good
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Positive Coping with Health Condition: A Self-Care Workbook (adult)
This booklet is designed to help individuals cope with their health conditions and improve their overall well-being. It acknowledges that health problems can have a significant impact on one’s life,…
Send Your Worry to the Moon – A Fun Anxiety Activity Worksheet for Children
Send Your Worry to the Moon is a simple yet powerful activity designed to help children manage anxiety and let go of their worries in a fun and imaginative way….
Safeguarding Your Child – guide for parents whose child was/may have been sexually abused
“Safeguarding Your Child” is a comprehensive guide developed by the Canadian Centre for Child Protection, specifically designed to support parents and guardians whose child has been or may have been…
My Stress Bucket – Diagram and Worksheets for Children
My Stress Bucket – Diagram and Worksheets for Children is a free, printable resource that helps children understand how stress builds up and how to manage it in healthy ways….
Time4Me – Children’s Bereavement Workbook
Time4Me is a compassionate and interactive workbook designed to help children process grief and express their emotions after the loss of a loved one. This resource provides a safe space…