Change I Can’t to I Can Try free pdf worksheet for children teens cbt
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NATS Information Sheet for Older Young People – Recognise and Reframe Negative Thoughts
This NATS (Negative Automatic Thoughts) information sheet from WeHeartCBT is a clear, relatable resource designed to help older children and teenagers understand the unhelpful thoughts that can affect their mood,…
Christmas and Anxiety Workbook
This is a 30-page illustrated workbook providing tips and activities for managing anxiety around Christmas time. Some key points: It explains common reasons for increased anxiety during the holidays, like…
Great Minds Together: Coping with Anxiety Workbook
This illustrated 32-page workbook helps children and teenagers cope with anxiety. It contains interactive activities to educate about anxiety, identify personal symptoms, and build skills. Charts help map personal anxiety…
My Autism Superpowers: Free Autism and ASD Strengths PDF Poster for Children
This printable PDF, “My Autism Superpowers”, is a strengths-based autism worksheet designed to help autistic children, kids and young people recognise and feel proud of their unique abilities, positive traits…
Child ADHD Burnout Signs Printable PDF for Families
The signs list focuses on everyday changes that may suggest a child or young person is experiencing ADHD burnout, such as struggling with tasks they previously managed, needing more downtime…