Dealing with Feeling – A Free Comprehensive Printable Resource to Teach Children Emotional Literacy and Self-Regulation
Dealing with Feeling is a powerful, evidence-based printable resource packed with over 200 pages of engaging, child-friendly activities, worksheets, reflection tools, and take-home tasks designed to help children understand, express,…
50 Things You Can Control Sheet
The “50 Things You Can Control” poster provides a positive and empowering list of actions and attitudes that individuals can control, even when external circumstances feel overwhelming. This resource is…
Resource guide for parents of a child with an eating disorder
‘Survive to Thrive Guide: A Resource for Parents of a Child with an Eating Disorder’ is a comprehensive and supportive booklet written by parents who have personal experience with a…
Mindfulness Care Pack for Kids (Aged 5–7) – Printable Emotional Wellbeing Activities and Meditations
This Mindfulness Care Pack for Kids aged 5–7 is a free, beautifully structured resource designed to support children’s mental health, emotional wellbeing, and self-regulation through mindfulness-based activities. Created by wellbeing…
My Body Belongs to Me – Free Safe and Unsafe Touch Poster for Children
This Safe and Unsafe Touch poster is a free, child friendly PDF designed to help children, kids, and young people understand body safety, personal boundaries, and consent in a clear…