This free printable PDF poster explains coercive control and how it fits within domestic abuse and domestic violence, helping people recognise patterns of emotional abuse and controlling behaviour in relationships. It clearly shows how coercive behaviour is used to control, frighten and isolate someone, even when there is no physical violence.
The guide outlines common signs people often search for, including gaslighting, constant criticism, monitoring phones or social media, controlling money, limiting freedom, threats, intimidation, isolation from family or friends, and using children to manipulate or maintain control. It also highlights how abuse can escalate over time and how responsibility is often shifted onto the victim. The leaflet explores the emotional impact of coercive control, including feeling anxious, confused, on edge, trapped, or like you are walking on eggshells, as well as low self-esteem and loss of confidence.
This resource is suitable for adults and older teenagers, and is widely used by social workers, domestic abuse services, IDVAs, teachers, safeguarding leads, counsellors and support workers. It can support awareness, education, safeguarding work and conversations about unhealthy relationships, abuse warning signs, power and control, and how to seek help. A clear and practical visual tool for anyone looking to understand coercive control, emotional abuse, domestic violence or psychological abuse, and to recognise when a relationship is not safe or respectful.
