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Radical Acceptance DBT Handout for Coping Skills
Radical acceptance is presented as a DBT coping skill for acknowledging reality as it is, even when a situation feels painful, unfair or unwanted. The handout is suited to teenagers,…
Funny Animal Character Strength Cards for Children
The Funny Animal Character Strength Cards are a free colourful and engaging printable resource that helps children recognise and celebrate their positive qualities. Each card features a different strength, such…
Booklet about dementia for children and young people – The milk’s in the oven
“Booklet about dementia for children and young people – The milk’s in the oven” is a comprehensive resource designed to provide children and young people with information about dementia. Written…
Three Islands Activity guidance, template & record sheets
The Three Islands is a fun and interactive direct work activity for social workers and practitioners to engage children in exploring their preferences, views, wishes and concerns. This activity enables…
Free CBT Daily Automatic Negative Thought Tracker Worksheet
CBT Daily Automatic Negative Thought Tracker is a simple printable worksheet designed to help children, young people and adults become more aware of automatic negative thoughts across the day. It…