PDF Coping skills log
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Breaking Free of Addiction Workbook for Recovery: 42 Therapeutic Tools PDF Book
T This free workbook – Breaking Free of Addiction: 42 Therapeutic Tools to Help You Recover from Problem Drug and Alcohol Use – offers forty-two therapeutic exercises that will help…
Budget (debts) sheet
This budget sheet from Citizens Advice Bureau helps people in financial difficulty organise income, outgoings, debts, and repayment offers. Users enter income sources and list weekly/monthly expenditure on essentials like…
Coronavirus Anxiety Workbook: A Tool to Help You Build Resilience During Difficult Times
This is an illustrated workbook created by The Wellness Society to help build resilience and manage anxiety related to the coronavirus pandemic. It contains psychoeducation, planning tools, and skills training…
Smart – Be Safe Online, Internet Safety Tips Poster For Kids
Parents, carers, primary teachers, social workers and family support practitioners can use this child-friendly internet safety poster with younger children who are beginning to use phones, tablets, games, apps or…
Growing up drug free: A parent’s guide to prevention
This resource, titled “Growing Up Drug Free: A Parent’s Guide to Prevention,” is a comprehensive guide designed to help parents navigate the challenges of raising children without the influence of…