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Anxiety Management Worksheets: Ladder and Thought Record
When an anxious situation leaves someone unsure what happened, what they thought, or how to calm down afterwards, these anxiety management worksheets provide a clear place to work through it….
Social Workers’ Conversation Cards for Children: Since Last Time I Saw You
These free printable Since Last Time I Saw You Conversation Cards are a PDF resource created as part of a social work toolkit for direct work with children. These child-friendly cards…
My Self-Care Menu For Children And Teens Activity For Emotional Wellbeing
When a child or teenager struggles to name what helps them feel calmer, safer or more energised, this printable activity gives them a clear place to start. The page asks…
My Feelings & Emotions Tracker Workbook for Children
“My Feelings & Emotions Tracker” is a valuable booklet designed to assist parents and caregivers in monitoring and understanding their children’s emotions on a daily basis. This resource provides a…
Self-Awareness October: 31 Daily Reflection Prompts
The 31 daily self-awareness prompts offer a simple October reflection activity, covering feelings, boundaries, stress, confidence, relationships and personal growth. It is suited to adults, teenagers and older young people…