Feelings Check-In Jar Daily Reflection Worksheet free emotions pdf tool for children
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Mindfulness Care Pack for Children Aged 11-12 PDF
The “From Autopilot to Awareness” section introduces children to noticing when their mind has wandered and gently bringing attention back to the present. It links thoughts, feelings and behaviour in…
Mindfulness Skills Worksheets for Feelings Groups
Practitioners can print and use the sheets to introduce a feelings group in a clear, structured way, especially with adults or young people who benefit from Easy Read style materials,…
Body Image and Body Dissatisfaction – Understanding Self-Perception and Mental Wellbeing Sheet
The Body Image and Body Dissatisfaction resource explores the complex relationship between self-perception, societal influences, and mental health. It provides insights into the psychological and social factors that contribute to…
How to cope with hearing voices booklet
This booklet is for anyone who hears voices and wants to understand why and what things might help if their voices are a problem, and their friends and family. Contents What are voices?…
Tourette Syndrome Info Sheet for Parents and Schools
Print it for a parent meeting, classroom discussion or family support session when a clear, child-friendly explanation of Tourette syndrome and tic disorders would help everyone use the same language….