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The Adolescent Wellbeing Scale
The Adolescent Wellbeing Scale is a concise questionnaire designed to gather insights into an adolescent’s overall wellbeing. With 18 questions covering various aspects of their life, it provides valuable information…
Dino the Dragon – A Story About Managing Emotions
Dino the Dragon is a therapeutic storybook created to help children explore and understand their emotions, particularly anger and frustration. Developed as part of the Story Links project, this resource…
Free Mindfulness Activity Cards for Young Children Printable
This downloadable PDF is a set of Mindfulness Cards for Young Children. It contains 54 beautifully illustrated activity cards that teach simple mindfulness skills through play, movement and sensory awareness….
IMPROVE the Moment – DBT Skill for Difficult Emotions
In everyday practice, the IMPROVE skill can give clients a simple DBT distress tolerance framework to use when emotions feel intense and immediate problem-solving is not possible. The handout focuses…
Talking To Kids About Alcohol: A guide for parents and carers
“Talking to Kids About Alcohol: A Guide for Parents and Carers” is a helpful booklet that offers tips and guidance for parents and carers on how to address the topic…