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Free Automatic Negative Thinking Flashcards – CBT Cards for Children to Challenge Unhelpful Thoughts
Automatic Negative Thinking Flashcards (ANT Cards) is a free, printable CBT resource for children designed to help them recognise, understand, and challenge unhelpful thoughts. Based on principles of Cognitive Behavioural…
How to Disagree Respectfully Printable PDF
This free printable PDF is a practical social skills resource that helps children and young people learn how to disagree respectfully, express different opinions, and manage conflict without arguments escalating….
Parent’s Guide to Talking to Children About Alcohol and Drugs
This guide is aimed at parents, guardians and others who care for children. It can help them to understand the risks related to alcohol and drug use in teenagers. It…
Free Emotion and Stress Regulation Magic Tool Box for Children
The “Emotion and Stress Regulation Magic Tool Box for Children,” created by the University of Maryland College Park, is a valuable resource for helping children manage emotions and stress. It…
Someone in my family has a mental illness: Workbook for children
“Someone in My Family Has a Mental Illness” is a workbook designed to support children aged seven to fourteen who have a family member with a mental illness. The workbook…