Emotional Regulation Tools Booklet A Practical Resource for Children
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My ADHD Life Management Planner for Adults – A Comprehensive Organiser for Everyday Life
The ADHD Life Management Planner is a full-featured printable planner designed to support children, young people, and adults with ADHD in organising different areas of their lives. It provides clear…
Free Transition Anxiety: Back to School A Guide for Parents and Carers
This guide aims to support parents support children experiencing anxiety about returning to school after lockdown. It covers understanding anxiety, managing worries, anger, emotions, negative thoughts, routines, separation, change, relaxation,…
How to cope with hearing voices booklet
This booklet is for anyone who hears voices and wants to understand why and what things might help if their voices are a problem, and their friends and family. Contents What are voices?…
Living with a drug user: a booklet for the parents of drug users
The ‘Living with a drug user’ is a comprehensive booklet from Adfam aimed at supporting parents/carers living with a child who is using drugs. It covers topics including: reasons for…
If You Are Finding Parenting or Caring Hard Right Now – Poster
This printable PDF offers clear, reassuring words for parents and carers who are finding parenting or caring hard right now. It focuses on emotional wellbeing, stress, pressure, and the reality…