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Adult Wellbeing Scale
The Adult Wellbeing Scale is a compact assessment tool that focuses on an adult’s emotional state, specifically examining feelings of depression, anxiety, and irritability. The scale comprises questions presented in…
You and Substance Use Workbook – Stuff to think about… and Ways to Make Changes
The “You and Substance Use Workbook – Stuff to think about… and Ways to Make Changes” is a comprehensive resource that offers activities and guidance to help service users reflect…
Child Sexual Exploitation Educational Videos
The Story of Jay This short animated video, just a minute and a half long, shares a made-up story about a young person who faces sexual exploitation by someone named…
Self-Esteem Activity Toolkit – Printable Mental Health Worksheets for Kids, Teens and Adults
The Self-Esteem Activity Toolkit is a free, printable collection of mental health worksheets designed to help children, teenagers and adults build confidence, develop self-worth, and foster a positive self-image. With…
Calm Harm – Mobile App to manage self-harming
Calm Harm is a mobile app designed to assist individuals in managing or resisting the urge to self-harm. The app provides a private and password-protected space for users to access…