Emotions Flashcards Visual Tool to Help Kids Recognise and Talk About Their Feelings
Explaining ADHD: Videos for Children & Teens
What is ADHD? This animated video, narrated by Molly, provides a child-friendly explanation of ADHD, aiming to educate and dispel misconceptions. It offers valuable insights into the condition for school…
CBT-SUD Patient Workbook for Substance Use Recovery
Adults attending CBT-SUD groups, addiction recovery clients, and clinicians running substance use disorder sessions are the clearest audience for CBT-SUD-Patient-Workbook. It is particularly suited to people working on alcohol use,…
DBT STOP Skill – A Practical Impulse Control Tool
The DBT STOP Skill is a powerful impulse control worksheet based on Dialectical Behavior Therapy (DBT) techniques. Designed to help individuals with ADHD manage impulsivity, this worksheet breaks down a…
My Go-To Feel-Better Toolbox Printable for Kids
Children can build a small set of calming choices they recognise and can return to when feelings become too much. The colourful feel-better toolbox poster supports emotional regulation, coping skills…
Resilience Toolkit – Activities for Young People
The resilience toolkit is a comprehensive guide developed to promote resilience and wellbeing in young people aged 10 and over. It contains theory and background on resilience along with a…