Emotions Workbook Helping Children to Explore and Become Comfortable with their Feelings

The Emotions Board Game is an interactive tool designed to help children explore and discuss their emotions in a safe, structured environment. This simple game fosters emotional awareness by prompting…

My Worry Bag is a beautifully designed printable social emotional learning (SEL) worksheet that helps children understand, express, and manage their worries in a healthy and creative way. This calming…

Free printable breathing calming PDF cards to help children, teens, and adults manage anxiety, reduce stress, and feel calm through simple, guided breathing. This easy-to-use finger tracing breathing activity supports…

The You Are Amazing! Awards is a free self-esteem and confidence-building worksheet that encourages children to recognise and celebrate their strengths, talents, and positive qualities. This printable resource invites kids…

The Spence Children’s Anxiety Scale (SCAS) is a widely used psychological assessment tool designed to measure anxiety symptoms in children and adolescents. Developed by Dr. Susan H. Spence, this self-report…