This Feelings Alphabet poster is a bright, child-friendly visual resource that helps children and young people learn to recognise, name, and understand a wide range of emotions from A to Z. Each letter of the alphabet is linked to a different feeling, supported by simple illustrations that make emotions easier to identify and talk about.
This printable PDF supports emotional literacy, emotional awareness, and vocabulary development. It helps children build the language they need to express feelings such as anger, anxiety, sadness, excitement, and worry. Expanding emotional vocabulary is a key part of supporting mental health, behaviour, and communication skills.
The poster can be used as a daily reference tool in homes, classrooms, and therapeutic settings. It is especially helpful for children who struggle to express feelings, including those with ASD, ADHD, or social communication difficulties. By making emotions visible and easy to name, it supports self-regulation, reduces frustration, and encourages healthier ways to communicate needs.
This resource is suitable for parents, carers, ELSA/SEN teachers, teaching assistants, school staff, therapists, counsellors, and social workers who want to support children’s emotional development and wellbeing in a simple, practical way.
