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Dealing with Feeling – A Free Comprehensive Printable Resource to Teach Children Emotional Literacy and Self-Regulation
Dealing with Feeling is a powerful, evidence-based printable resource packed with over 200 pages of engaging, child-friendly activities, worksheets, reflection tools, and take-home tasks designed to help children understand, express,…
Free Book – CBT Toolbox for Children and Adolescents: Over 200 Worksheets & Exercises for Trauma, ADHD, Autism, Anxiety, Depression & Conduct Disorders
The CBT Toolbox for Children and Adolescents is a comprehensive resource for therapists, social workers, educators, and parents who work with children and teenagers facing emotional and behavioural challenges. This…
Free “Goodbye Social Anxiety Workbook” PDF
This free social anxiety workbook is a practical, structured resource designed for adults who struggle with social anxiety, fear of judgement, low confidence, or avoidance of social situations. It supports…
Big Feelings Come and Go Storybook
The “Big Feelings Come and Go Storybook” is a valuable resource developed by the Canadian Centre for Child Protection to help children navigate their emotions and develop essential self-regulation skills….
Building Blocks for Resilience: 0-8 Years Guides
Building Blocks for Resilience booklets are designed to provide parents and caregivers with information and activities to help build resilience in their children. The booklets provide information, tips, and activities,…