I feel when feelings scenario cards free resource download
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Someone in my family has a mental illness: Workbook for children
“Someone in My Family Has a Mental Illness” is a workbook designed to support children aged seven to fourteen who have a family member with a mental illness. The workbook…
Free PTSD Workbook: A Journey to Resilience and Beyond – Trauma Recovery Workbook for Adults and Therapists
The PTSD Workbook: A Journey to Resilience and Beyond is a comprehensive trauma recovery workbook designed to help adults understand and heal from Post-Traumatic Stress Disorder (PTSD) and other trauma-related…
Brain Bully Information Sheet for Older Young People – Help Teens Challenge Negative Thoughts
The Brain Bully Information Sheet is a printable CBT-based tool designed to help teenagers and older young people recognise and challenge unhelpful thoughts that damage their confidence, increase anxiety, or…
Types of Domestic Abuse: Signs and Behaviours Cards
The Domestic Abuse Signs and Behaviours Cards are a free, printable PDF tool designed to help people understand the different types of domestic abuse and how they may appear in…
Peer Support and Mental Health Awareness Workbook – Printable SEL Activities and Lessons for Upper Primary Students
The Skills for Being There Workbook is a free, engaging printable resource that teaches children and teenagers how to support a friend with mental health difficulties. Created by KidSMART and…