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Free ‘The Intuitive Eating Workbook for Teens: A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food’
“The Intuitive Eating Workbook for Teens: A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food” is a comprehensive guide designed to help teenagers overcome common eating challenges…
My Feel-Better Coping Umbrella Worksheet
My Feel-Better Umbrella is a free printable PDF worksheet designed to support children, kids, and young people to understand and manage difficult emotions in a simple, visual way. It helps…
It’s Okay to Be Different: Storybook Celebrating Diversity and Acceptance
“It’s Okay to Be Different” by Todd Parr is a wonderfully inclusive and accessible children’s book. In simple and clear language, it celebrates diversity and encourages acceptance of differences. The…
Keep Safe: A guide to personal safety
This illustrated guide teaches people with learning disabilities how to stay safe at home, out and about, on public transport, at cash machines, and on the phone. Tips cover planning…
PTSD Can Feel Like – Trauma Awareness PDF Poster
PTSD Can Feel Like is a free printable trauma awareness poster designed to explain what post-traumatic stress disorder can feel like in everyday life. It uses clear, supportive language to…