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Anger and Aggression Assessment Tools: Questionnaires & Free Downloads
Buss–Perry Aggression Questionnaire (BPAQ) The Buss–Perry Aggression Questionnaire (BPAQ) is a self-report instrument developed to assess different dimensions of aggression in individuals. It was introduced by Arnold Buss and Mark…
Kindness Kingdom – Printable Kindness Tracker for Children
Kindness Kingdom is a printable kindness tracker designed to help young children notice, practise, and value kindness in everyday life. It supports children to build positive behaviour, empathy, and social…
Coping with self-harm: A Guide for Parents and Carers
The ‘Coping with self-harm: A Guide for Parents and Carers’ is aimed at helping parents and carers cope when a young person is self-harming. It was developed by researchers at…
Free Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks PDF Book
This Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks A Workbookfor Managing Depression and Anxiety by Seth Gillihan is a must-have. The quick-start checklist on sleep, worry, guilt, avoidance…
Free Do you Have a Worry Monster? Managing Anxiety with the Worry Monster Toolkit
This toolkit aims to help parents and practitioners support children aged 5+ in managing anxiety and worries. It centers around a technique called externalization, where the child’s worries are characterized…